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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:13:43 | 11:52 | 3.10 mi | 37:54 | 12:12 | +0:40 | |
15K | 1:55:19 | 12:23 | 3.11 mi | 41:36 | 13:24 | +1:12 | |
20K | 2:35:30 | 12:31 | 3.11 mi | 40:11 | 12:57 | -0:27 | |
Half(13.10 mi) | 2:44:05 | 12:32 | 0.67 mi | 8:35 | 12:48 | -0:09 | |
25K | 3:18:55 | 12:49 | 2.43 mi | 34:50 | 14:19 | +1:31 | |
30K | 4:05:04 | 13:09 | 3.11 mi | 46:09 | 14:52 | +0:33 | |
35K | 4:50:05 | 13:21 | 3.11 mi | 45:01 | 14:30 | -0:22 | |
40K | 5:33:23 | 13:25 | 3.10 mi | 43:18 | 13:57 | -0:33 | |
Finish(26.22 mi) | 5:51:18 | 13:25 | 1.37 mi | 17:55 | 13:09 | -0:48 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
13:25 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
1:22:18
23% of race
Time at Steady Pace
1:39:42
28% of race
Time at Slower Pace
2:49:18
48% of race
Average Pace: 13:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51903 | 20462 | 20462 | 54100 | 22116 | 22116 |
| 10K | 3.10 mi | 52278-375 | 20773-311 | 20773-311 | 52681 | 21110 | 21110 |
| 15K | 3.11 mi | 53067-789 | 21323-550 | 21323-550 | 54100 | 22116 | 22116 |
| 20K | 3.11 mi | 52639+428 | 21116+207 | 21116+207 | 51658 | 20686 | 20686 |
| Half(13.10 mi) | 0.67 mi | 52489+150 | 21038+78 | 21038+78 | 49534 | 19592 | 19592 |
| 25K | 2.43 mi | 52446+43 | 21075-37 | 21075-37 | 52117 | 21207 | 21207 |
| 30K | 3.11 mi | 52461-15 | 21169-94 | 21169-94 | 52218 | 21483 | 21483 |
| 35K | 3.11 mi | 51962+499 | 20934+235 | 20934+235 | 48456 | 19784 | 19784 |
| 40K | 3.10 mi | 51596+366 | 20772+162 | 20772+162 | 47851 | 19651 | 19651 |
| Finish(26.22 mi) | 1.37 mi | 51417+179 | 20707+65 | 20707+65 | 47260 | 19308 | 19308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54100
Females
22116
F18-39
22116
5K→10K
3.1 - 6.2 mi
Overall
52681
Females
21110
F18-39
21110
10K→15K
6.2 - 9.3 mi
Overall
54100
Females
22116
F18-39
22116
15K→20K
9.3 - 12.4 mi
Overall
51658
Females
20686
F18-39
20686
20K→Half
12.4 - 13.1 mi
Overall
49534
Females
19592
F18-39
19592
Half→25K
13.1 - 15.5 mi
Overall
52117
Females
21207
F18-39
21207
25K→30K
15.5 - 18.6 mi
Overall
52218
Females
21483
F18-39
21483
30K→35K
18.6 - 21.8 mi
Overall
48456
Females
19784
F18-39
19784
35K→40K
21.8 - 24.9 mi
Overall
47851
Females
19651
F18-39
19651
40K→Finish
24.9 - 26.2 mi
Overall
47260
Females
19308
F18-39
19308
Passing Analysis
No position changes recorded for this athlete.
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