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The Course
Half Splits
Tammy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:40 | 12:08 | 3.11 mi | 37:40 | 12:08 | - | |
10K | 1:15:20 | 12:08 | 3.10 mi | 37:40 | 12:08 | 0:00 | |
15K | 1:54:41 | 12:19 | 3.11 mi | 39:21 | 12:40 | +0:32 | |
20K | 2:35:14 | 12:30 | 3.11 mi | 40:33 | 13:04 | +0:24 | |
Half(13.10 mi) | 2:44:14 | 12:33 | 0.67 mi | 9:00 | 13:25 | +0:21 | |
25K | 3:16:04 | 12:38 | 2.43 mi | 31:50 | 13:05 | -0:20 | |
30K | 3:58:28 | 12:48 | 3.11 mi | 42:24 | 13:39 | +0:34 | |
35K | 4:42:10 | 12:59 | 3.11 mi | 43:42 | 14:04 | +0:25 | |
40K | 5:23:27 | 13:01 | 3.10 mi | 41:17 | 13:18 | -0:46 | |
Finish(26.22 mi) | 5:41:23 | 13:02 | 1.37 mi | 17:56 | 13:09 | -0:09 |
See the rest of Tammy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:08 /mi
Average Pace
13:02 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
4:06:17
72% of race
Time at Steady Pace
1:35:06
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54563 | 22287 | 22287 | 51477 | 20369 | 20369 |
| 10K | 3.10 mi | 53451+1112 | 21563+724 | 21563+724 | 52346 | 20877 | 20877 |
| 15K | 3.11 mi | 52803+648 | 21151+412 | 21151+412 | 51477 | 20369 | 20369 |
| 20K | 3.11 mi | 52564+239 | 21071+80 | 21071+80 | 52032 | 20924 | 20924 |
| Half(13.10 mi) | 0.67 mi | 52540+24 | 21075-4 | 21075-4 | 51766 | 20959 | 20959 |
| 25K | 2.43 mi | 51683+857 | 20576+499 | 20576+499 | 47880 | 18690 | 18690 |
| 30K | 3.11 mi | 50985+698 | 20204+372 | 20204+372 | 47553 | 18820 | 18820 |
| 35K | 3.11 mi | 50358+627 | 19950+254 | 19950+254 | 46438 | 18699 | 18699 |
| 40K | 3.10 mi | 49782+576 | 19704+246 | 19704+246 | 44138 | 17745 | 17745 |
| Finish(26.22 mi) | 1.37 mi | 49666+116 | 19678+26 | 19678+26 | 47303 | 19323 | 19323 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51477
Females
20369
F45-49
20369
5K→10K
3.1 - 6.2 mi
Overall
52346
Females
20877
F45-49
20877
10K→15K
6.2 - 9.3 mi
Overall
51477
Females
20369
F45-49
20369
15K→20K
9.3 - 12.4 mi
Overall
52032
Females
20924
F45-49
20924
20K→Half
12.4 - 13.1 mi
Overall
51766
Females
20959
F45-49
20959
Half→25K
13.1 - 15.5 mi
Overall
47880
Females
18690
F45-49
18690
25K→30K
15.5 - 18.6 mi
Overall
47553
Females
18820
F45-49
18820
30K→35K
18.6 - 21.8 mi
Overall
46438
Females
18699
F45-49
18699
35K→40K
21.8 - 24.9 mi
Overall
44138
Females
17745
F45-49
17745
40K→Finish
24.9 - 26.2 mi
Overall
47303
Females
19323
F45-49
19323
Passing Analysis
No position changes recorded for this athlete.
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