Sonia Barlow

Bib: 79807 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F55-59)
#0 / 1484
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
14:19/mi
44:28
49125
10K· 6.21 mi
15:01/mi
1:31:06
5081
15K· 9.32 mi
14:51/mi
2:17:12
4451
20K· 12.43 mi
14:01/mi
3:00:43
6740
Half· 13.10 mi
14:55/mi
3:10:43
27
25K· 15.53 mi
17:25/mi
3:53:07
5063
30K· 18.64 mi
14:26/mi
4:37:56
6946
35K· 21.75 mi
15:58/mi
5:27:30
8788
40K· 24.85 mi
16:27/mi
6:18:36
5875
Finish· 26.22 mi
16:14/mi
6:40:44
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
3:10:4314:34 /mi⚡ faster
2nd Half
3:30:0116:01 /mi+10.1%
Positive split — 10.1% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
44:2814:193.11 mi44:28
14:19
-
10K
1:31:0614:403.10 mi46:38
15:01
+0:42
15K
2:17:1214:443.11 mi46:06
14:51
-0:10
20K
3:00:4314:333.11 mi43:31
14:01
-0:50
Half(13.10 mi)
3:10:4314:340.67 mi10:00
14:55
+0:54
25K
3:53:0715:012.43 mi42:24
17:25
+2:30
30K
4:37:5614:553.11 mi44:49
14:26
-2:59
35K
5:27:3015:043.11 mi49:34
15:58
+1:32
40K
6:18:3615:143.10 mi51:06
16:27
+0:29
Finish(26.22 mi)
6:40:4415:181.37 mi22:08
16:14
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:01 /mi

Average Pace

15:18 /mi

Slowest Pace

17:25 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:12:48

33% of race

Time at Steady Pace

1:42:44

26% of race

Time at Slower Pace

2:45:12

41% of race

Average Pace: 15:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi588292540425404572612427324273
10K3.10 mi58746+8325350+5425350+54585692521025210
15K3.11 mi58412+33425095+25525095+255572612427324273
20K3.11 mi57743+66924610+48524610+485547772270022700
Half(13.10 mi)0.67 mi57677+6624570+4024570+40557992353723537
25K2.43 mi57761-8424631-6124631-61576582465324653
30K3.11 mi57109+65224212+41924212+419507282062120621
35K3.11 mi56854+25524086+12624086+126537182264522645
40K3.10 mi56871-1724106-2024106-20562252408524085
Finish(26.22 mi)1.37 mi56908-3724139-3324139-33567712441524415

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×10story building
+49ft-125ft

Overall

57261

Females

24273

F55-59

24273

5K→10K

3.1 - 6.2 mi

Top 98%
×4story building
+50ft-81ft

Overall

58569

Females

25210

F55-59

25210

10K→15K

6.2 - 9.3 mi

Top 96%
×1story
+44ft-51ft

Overall

57261

Females

24273

F55-59

24273

15K→20K

9.3 - 12.4 mi

Top 92%
×3story building
+67ft-40ft

Overall

54777

Females

22700

F55-59

22700

20K→Half

12.4 - 13.1 mi

Top 93%
×2story building
+8ft-27ft

Overall

55799

Females

23537

F55-59

23537

Half→25K

13.1 - 15.5 mi

Top 96%
×2story building
+50ft-63ft

Overall

57658

Females

24653

F55-59

24653

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+69ft-46ft

Overall

50728

Females

20621

F55-59

20621

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+87ft-88ft

Overall

53718

Females

22645

F55-59

22645

35K→40K

21.8 - 24.9 mi

Top 94%
×3story building
+58ft-75ft

Overall

56225

Females

24085

F55-59

24085

40K→Finish

24.9 - 26.2 mi

Top 95%
×1story
+14ft-18ft

Overall

56771

Females

24415

F55-59

24415

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#58829
5K10K
124207+83
#58829 #58746
10K15K
35369+334
#58746 #58412
15K20K
8677+669
#58412 #57743
20KHalf
1379+66
#57743 #57677
Half25K
225141-84
#57677 #57761
25K30K
8660+652
#57761 #57109
30K35K
49304+255
#57109 #56854
35K40K
128111-17
#56854 #56871
40KFinish
8649-37
#56871 #56908
TOTALS
6762597+1921
#58829 #56908

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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