Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:28 | 7:14 | 3.11 mi | 22:28 | 7:14 | - | |
10K | 45:09 | 7:16 | 3.10 mi | 22:41 | 7:19 | +0:05 | |
15K | 1:08:28 | 7:21 | 3.11 mi | 23:19 | 7:31 | +0:12 | |
20K | 1:31:26 | 7:22 | 3.11 mi | 22:58 | 7:24 | -0:07 | |
Half(13.10 mi) | 1:36:28 | 7:22 | 0.67 mi | 5:02 | 7:31 | +0:07 | |
25K | 1:54:42 | 7:24 | 2.43 mi | 18:14 | 7:30 | -0:01 | |
30K | 2:19:12 | 7:29 | 3.11 mi | 24:30 | 7:54 | +0:24 | |
35K | 2:44:00 | 7:33 | 3.11 mi | 24:48 | 7:59 | +0:05 | |
40K | 3:08:59 | 7:37 | 3.10 mi | 24:59 | 8:03 | +0:04 | |
Finish(26.22 mi) | 3:19:58 | 7:38 | 1.37 mi | 10:59 | 8:04 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
7:38 /mi
Slowest Pace
8:04 /mi
Segments
Time at Faster Pace
2:19:12
70% of race
Time at Steady Pace
1:00:46
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7057 | 6073 | 6073 | 7238 | 6188 | 6188 |
| 10K | 3.10 mi | 7021+36 | 6046+27 | 6046+27 | 7031 | 6066 | 6066 |
| 15K | 3.11 mi | 7077-56 | 6079-33 | 6079-33 | 7238 | 6188 | 6188 |
| 20K | 3.11 mi | 7148-71 | 6125-46 | 6125-46 | 7586 | 6413 | 6413 |
| Half(13.10 mi) | 0.67 mi | 7134+14 | 6110+15 | 6110+15 | 6947 | 5969 | 5969 |
| 25K | 2.43 mi | 7115+19 | 6080+30 | 6080+30 | 7306 | 6166 | 6166 |
| 30K | 3.11 mi | 7240-125 | 6140-60 | 6140-60 | 8268 | 6713 | 6713 |
| 35K | 3.11 mi | 7156+84 | 6023+117 | 6023+117 | 7455 | 5966 | 5966 |
| 40K | 3.10 mi | 7030+126 | 5883+140 | 5883+140 | 7238 | 5647 | 5647 |
| Finish(26.22 mi) | 1.37 mi | 7037-7 | 5859+24 | 5859+24 | 7907 | 5989 | 5989 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7238
Males
6188
M50-54
6188
5K→10K
3.1 - 6.2 mi
Overall
7031
Males
6066
M50-54
6066
10K→15K
6.2 - 9.3 mi
Overall
7238
Males
6188
M50-54
6188
15K→20K
9.3 - 12.4 mi
Overall
7586
Males
6413
M50-54
6413
20K→Half
12.4 - 13.1 mi
Overall
6947
Males
5969
M50-54
5969
Half→25K
13.1 - 15.5 mi
Overall
7306
Males
6166
M50-54
6166
25K→30K
15.5 - 18.6 mi
Overall
8268
Males
6713
M50-54
6713
30K→35K
18.6 - 21.8 mi
Overall
7455
Males
5966
M50-54
5966
35K→40K
21.8 - 24.9 mi
Overall
7238
Males
5647
M50-54
5647
40K→Finish
24.9 - 26.2 mi
Overall
7907
Males
5989
M50-54
5989
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7057 |
| 5K → 10K | 151187+36 | #7057 → #7021 |
| 10K → 15K | 162106-56 | #7021 → #7077 |
| 15K → 20K | 15786-71 | #7077 → #7148 |
| 20K → Half | 2034+14 | #7148 → #7134 |
| Half → 25K | 100119+19 | #7134 → #7115 |
| 25K → 30K | 291166-125 | #7115 → #7240 |
| 30K → 35K | 190274+84 | #7240 → #7156 |
| 35K → 40K | 148274+126 | #7156 → #7030 |
| 40K → Finish | 9992-7 | #7030 → #7037 |
| TOTALS | 13181338+20 | #7057 → #7037 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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