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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:32 | 3.11 mi | 29:35 | 9:32 | - | |
10K | 1:00:01 | 9:40 | 3.10 mi | 30:26 | 9:48 | +0:16 | |
15K | 1:29:46 | 9:38 | 3.11 mi | 29:45 | 9:35 | -0:13 | |
20K | 1:58:10 | 9:31 | 3.11 mi | 28:24 | 9:09 | -0:26 | |
Half(13.10 mi) | 2:04:28 | 9:31 | 0.67 mi | 6:18 | 9:24 | +0:15 | |
25K | 2:27:14 | 9:29 | 2.43 mi | 22:46 | 9:21 | -0:03 | |
30K | 2:56:39 | 9:29 | 3.11 mi | 29:25 | 9:29 | +0:08 | |
35K | 3:26:56 | 9:31 | 3.11 mi | 30:17 | 9:45 | +0:16 | |
40K | 4:00:56 | 9:42 | 3.10 mi | 34:00 | 10:57 | +1:12 | |
Finish(26.22 mi) | 4:14:57 | 9:44 | 1.37 mi | 14:01 | 10:17 | -0:40 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:44 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
3:26:56
81% of race
Time at Steady Pace
14:01
5% of race
Time at Slower Pace
34:00
13% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33558 | 23230 | 23230 | 28717 | 20365 | 20365 |
| 10K | 3.10 mi | 33976-418 | 23475-245 | 23475-245 | 34457 | 23679 | 23679 |
| 15K | 3.11 mi | 32047+1929 | 22360+1115 | 22360+1115 | 28717 | 20365 | 20365 |
| 20K | 3.11 mi | 30213+1834 | 21219+1141 | 21219+1141 | 25486 | 18321 | 18321 |
| Half(13.10 mi) | 0.67 mi | 29857+356 | 20993+226 | 20993+226 | 24985 | 17924 | 17924 |
| 25K | 2.43 mi | 28560+1297 | 20142+851 | 20142+851 | 24236 | 17303 | 17303 |
| 30K | 3.11 mi | 26779+1781 | 18942+1200 | 18942+1200 | 21634 | 15394 | 15394 |
| 35K | 3.11 mi | 25197+1582 | 17762+1180 | 17762+1180 | 20083 | 13950 | 13950 |
| 40K | 3.10 mi | 25299-102 | 17592+170 | 17592+170 | 27532 | 17607 | 17607 |
| Finish(26.22 mi) | 1.37 mi | 25187+112 | 17452+140 | 17452+140 | 25316 | 16433 | 16433 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28717
Males
20365
M18-39
20365
5K→10K
3.1 - 6.2 mi
Overall
34457
Males
23679
M18-39
23679
10K→15K
6.2 - 9.3 mi
Overall
28717
Males
20365
M18-39
20365
15K→20K
9.3 - 12.4 mi
Overall
25486
Males
18321
M18-39
18321
20K→Half
12.4 - 13.1 mi
Overall
24985
Males
17924
M18-39
17924
Half→25K
13.1 - 15.5 mi
Overall
24236
Males
17303
M18-39
17303
25K→30K
15.5 - 18.6 mi
Overall
21634
Males
15394
M18-39
15394
30K→35K
18.6 - 21.8 mi
Overall
20083
Males
13950
M18-39
13950
35K→40K
21.8 - 24.9 mi
Overall
27532
Males
17607
M18-39
17607
40K→Finish
24.9 - 26.2 mi
Overall
25316
Males
16433
M18-39
16433
Passing Analysis
No position changes recorded for this athlete.
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