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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:59 | 3.11 mi | 27:53 | 8:59 | - | |
10K | 56:15 | 9:04 | 3.10 mi | 28:22 | 9:08 | +0:09 | |
15K | 1:24:53 | 9:07 | 3.11 mi | 28:38 | 9:13 | +0:05 | |
20K | 1:52:36 | 9:04 | 3.11 mi | 27:43 | 8:56 | -0:17 | |
Half(13.10 mi) | 1:58:46 | 9:05 | 0.67 mi | 6:10 | 9:12 | +0:16 | |
25K | 2:20:24 | 9:03 | 2.43 mi | 21:38 | 8:53 | -0:19 | |
30K | 2:48:52 | 9:04 | 3.11 mi | 28:28 | 9:10 | +0:17 | |
35K | 3:17:27 | 9:05 | 3.11 mi | 28:35 | 9:13 | +0:03 | |
40K | 3:45:09 | 9:04 | 3.10 mi | 27:42 | 8:55 | -0:18 | |
Finish(26.22 mi) | 3:56:36 | 9:02 | 1.37 mi | 11:27 | 8:24 | -0:31 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:02 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
11:27
5% of race
Time at Steady Pace
3:45:09
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26403 | 7497 | 7497 | 24092 | 6565 | 6565 |
| 10K | 3.10 mi | 26293+110 | 7434+63 | 7434+63 | 26441 | 7494 | 7494 |
| 15K | 3.11 mi | 25404+889 | 7077+357 | 7077+357 | 24092 | 6565 | 6565 |
| 20K | 3.11 mi | 24508+896 | 6733+344 | 6733+344 | 22620 | 6104 | 6104 |
| Half(13.10 mi) | 0.67 mi | 24400+108 | 6704+29 | 6704+29 | 22849 | 6253 | 6253 |
| 25K | 2.43 mi | 23272+1128 | 6364+340 | 6364+340 | 19385 | 5168 | 5168 |
| 30K | 3.11 mi | 22191+1081 | 6099+265 | 6099+265 | 18763 | 5166 | 5166 |
| 35K | 3.11 mi | 20817+1374 | 5777+322 | 5777+322 | 15950 | 4525 | 4525 |
| 40K | 3.10 mi | 19447+1370 | 5460+317 | 5460+317 | 12914 | 3770 | 3770 |
| Finish(26.22 mi) | 1.37 mi | 18755+692 | 5259+201 | 5259+201 | 10330 | 2821 | 2821 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24092
Females
6565
F18-39
6565
5K→10K
3.1 - 6.2 mi
Overall
26441
Females
7494
F18-39
7494
10K→15K
6.2 - 9.3 mi
Overall
24092
Females
6565
F18-39
6565
15K→20K
9.3 - 12.4 mi
Overall
22620
Females
6104
F18-39
6104
20K→Half
12.4 - 13.1 mi
Overall
22849
Females
6253
F18-39
6253
Half→25K
13.1 - 15.5 mi
Overall
19385
Females
5168
F18-39
5168
25K→30K
15.5 - 18.6 mi
Overall
18763
Females
5166
F18-39
5166
30K→35K
18.6 - 21.8 mi
Overall
15950
Females
4525
F18-39
4525
35K→40K
21.8 - 24.9 mi
Overall
12914
Females
3770
F18-39
3770
40K→Finish
24.9 - 26.2 mi
Overall
10330
Females
2821
F18-39
2821
Passing Analysis
No position changes recorded for this athlete.
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