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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:49 | 12:11 | 3.11 mi | 37:49 | 12:11 | - | |
10K | 1:16:47 | 12:22 | 3.10 mi | 38:58 | 12:33 | +0:22 | |
15K | 1:57:53 | 12:39 | 3.11 mi | 41:06 | 13:14 | +0:41 | |
20K | 2:40:59 | 12:58 | 3.11 mi | 43:06 | 13:53 | +0:39 | |
Half(13.10 mi) | 2:50:40 | 13:02 | 0.67 mi | 9:41 | 14:26 | +0:33 | |
25K | 3:27:22 | 13:21 | 2.43 mi | 36:42 | 15:04 | +0:38 | |
30K | 4:14:10 | 13:39 | 3.11 mi | 46:48 | 15:04 | 0:00 | |
35K | 4:59:38 | 13:47 | 3.11 mi | 45:28 | 14:39 | -0:25 | |
40K | 5:44:26 | 13:52 | 3.10 mi | 44:48 | 14:26 | -0:13 | |
Finish(26.22 mi) | 6:03:59 | 13:54 | 1.37 mi | 19:33 | 14:21 | -0:05 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:11 /mi
Average Pace
13:54 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
2:40:59
44% of race
Time at Steady Pace
1:59:30
33% of race
Time at Slower Pace
1:23:30
23% of race
Average Pace: 13:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54749 | 32270 | 32270 | 53608 | 31749 | 31749 |
| 10K | 3.10 mi | 54316+433 | 32115+155 | 32115+155 | 53917 | 31923 | 31923 |
| 15K | 3.11 mi | 54085+231 | 31998+117 | 31998+117 | 53608 | 31749 | 31749 |
| 20K | 3.11 mi | 54244-159 | 32013-15 | 32013-15 | 54439 | 31873 | 31873 |
| Half(13.10 mi) | 0.67 mi | 54289-45 | 31995+18 | 31995+18 | 54746 | 31810 | 31810 |
| 25K | 2.43 mi | 54278+11 | 31952+43 | 31952+43 | 54164 | 31634 | 31634 |
| 30K | 3.11 mi | 54065+213 | 31819+133 | 31819+133 | 52902 | 30941 | 30941 |
| 35K | 3.11 mi | 53522+543 | 31526+293 | 31526+293 | 49079 | 28883 | 28883 |
| 40K | 3.10 mi | 53286+236 | 31374+152 | 31374+152 | 50291 | 29334 | 29334 |
| Finish(26.22 mi) | 1.37 mi | 53321-35 | 31376-2 | 31376-2 | 52482 | 30324 | 30324 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53608
Males
31749
M60-64
31749
5K→10K
3.1 - 6.2 mi
Overall
53917
Males
31923
M60-64
31923
10K→15K
6.2 - 9.3 mi
Overall
53608
Males
31749
M60-64
31749
15K→20K
9.3 - 12.4 mi
Overall
54439
Males
31873
M60-64
31873
20K→Half
12.4 - 13.1 mi
Overall
54746
Males
31810
M60-64
31810
Half→25K
13.1 - 15.5 mi
Overall
54164
Males
31634
M60-64
31634
25K→30K
15.5 - 18.6 mi
Overall
52902
Males
30941
M60-64
30941
30K→35K
18.6 - 21.8 mi
Overall
49079
Males
28883
M60-64
28883
35K→40K
21.8 - 24.9 mi
Overall
50291
Males
29334
M60-64
29334
40K→Finish
24.9 - 26.2 mi
Overall
52482
Males
30324
M60-64
30324
Passing Analysis
No position changes recorded for this athlete.
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