Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:03:56 | 10:18 | 3.10 mi | 32:28 | 10:28 | +0:20 | |
15K | 1:39:38 | 10:42 | 3.11 mi | 35:42 | 11:30 | +1:02 | |
20K | 2:14:24 | 10:49 | 3.11 mi | 34:46 | 11:12 | -0:18 | |
Half(13.10 mi) | 2:22:26 | 10:53 | 0.67 mi | 8:02 | 11:59 | +0:47 | |
25K | 2:51:24 | 11:03 | 2.43 mi | 28:58 | 11:54 | -0:05 | |
30K | 3:32:52 | 11:26 | 3.11 mi | 41:28 | 13:21 | +1:27 | |
35K | 4:14:01 | 11:41 | 3.11 mi | 41:09 | 13:15 | -0:06 | |
40K | 4:54:42 | 11:52 | 3.10 mi | 40:41 | 13:06 | -0:09 | |
Finish(26.22 mi) | 5:12:06 | 11:55 | 1.37 mi | 17:24 | 12:46 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:55 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
1:38:42
32% of race
Time at Steady Pace
1:12:42
23% of race
Time at Slower Pace
2:20:42
45% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40100 | 13456 | 13456 | 45333 | 16504 | 16504 |
| 10K | 3.10 mi | 40375-275 | 13609-153 | 13609-153 | 40858 | 13928 | 13928 |
| 15K | 3.11 mi | 42217-1842 | 14647-1038 | 14647-1038 | 45333 | 16504 | 16504 |
| 20K | 3.11 mi | 42357-140 | 14826-179 | 14826-179 | 43148 | 15571 | 15571 |
| Half(13.10 mi) | 0.67 mi | 42562-205 | 14971-145 | 14971-145 | 45618 | 17267 | 17267 |
| 25K | 2.43 mi | 42416+146 | 15000-29 | 15000-29 | 42476 | 15606 | 15606 |
| 30K | 3.11 mi | 43303-887 | 15669-669 | 15669-669 | 46131 | 18025 | 18025 |
| 35K | 3.11 mi | 43139+164 | 15815-146 | 15815-146 | 42175 | 16471 | 16471 |
| 40K | 3.10 mi | 43143-4 | 15967-152 | 15967-152 | 42964 | 17150 | 17150 |
| Finish(26.22 mi) | 1.37 mi | 43234-91 | 16066-99 | 16066-99 | 45052 | 18147 | 18147 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45333
Females
16504
F40-44
16504
5K→10K
3.1 - 6.2 mi
Overall
40858
Females
13928
F40-44
13928
10K→15K
6.2 - 9.3 mi
Overall
45333
Females
16504
F40-44
16504
15K→20K
9.3 - 12.4 mi
Overall
43148
Females
15571
F40-44
15571
20K→Half
12.4 - 13.1 mi
Overall
45618
Females
17267
F40-44
17267
Half→25K
13.1 - 15.5 mi
Overall
42476
Females
15606
F40-44
15606
25K→30K
15.5 - 18.6 mi
Overall
46131
Females
18025
F40-44
18025
30K→35K
18.6 - 21.8 mi
Overall
42175
Females
16471
F40-44
16471
35K→40K
21.8 - 24.9 mi
Overall
42964
Females
17150
F40-44
17150
40K→Finish
24.9 - 26.2 mi
Overall
45052
Females
18147
F40-44
18147
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40100 |
| 5K → 10K | 936661-275 | #40100 → #40375 |
| 10K → 15K | 2023181-1842 | #40375 → #42217 |
| 15K → 20K | 674534-140 | #42217 → #42357 |
| 20K → Half | 28782-205 | #42357 → #42562 |
| Half → 25K | 423569+146 | #42562 → #42416 |
| 25K → 30K | 1191304-887 | #42416 → #43303 |
| 30K → 35K | 406570+164 | #43303 → #43139 |
| 35K → 40K | 394390-4 | #43139 → #43143 |
| 40K → Finish | 220129-91 | #43143 → #43234 |
| TOTALS | 65543420-3134 | #40100 → #43234 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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