Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:50 | 3.11 mi | 33:37 | 10:50 | - | |
10K | 1:06:28 | 10:42 | 3.10 mi | 32:51 | 10:35 | -0:15 | |
15K | 1:40:01 | 10:44 | 3.11 mi | 33:33 | 10:48 | +0:13 | |
20K | 2:11:17 | 10:34 | 3.11 mi | 31:16 | 10:04 | -0:44 | |
Half(13.10 mi) | 2:18:04 | 10:33 | 0.67 mi | 6:47 | 10:07 | +0:03 | |
25K | 2:44:06 | 10:34 | 2.43 mi | 26:02 | 10:42 | +0:35 | |
30K | 3:19:28 | 10:43 | 3.11 mi | 35:22 | 11:24 | +0:42 | |
35K | 3:59:16 | 11:01 | 3.11 mi | 39:48 | 12:49 | +1:25 | |
40K | 4:36:01 | 11:07 | 3.10 mi | 36:45 | 11:50 | -0:59 | |
Finish(26.22 mi) | 4:51:08 | 11:07 | 1.37 mi | 15:07 | 11:06 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:07 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
38:03
13% of race
Time at Steady Pace
2:21:10
48% of race
Time at Slower Pace
1:51:55
38% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46756 | 29419 | 29419 | 39958 | 26403 | 26403 |
| 10K | 3.10 mi | 44194+2562 | 28368+1051 | 28368+1051 | 41939 | 27373 | 27373 |
| 15K | 3.11 mi | 42587+1607 | 27683+685 | 27683+685 | 39958 | 26403 | 26403 |
| 20K | 3.11 mi | 40205+2382 | 26512+1171 | 26512+1171 | 34096 | 23223 | 23223 |
| Half(13.10 mi) | 0.67 mi | 39647+558 | 26200+312 | 26200+312 | 31464 | 21700 | 21700 |
| 25K | 2.43 mi | 38614+1033 | 25604+596 | 25604+596 | 34749 | 23114 | 23114 |
| 30K | 3.11 mi | 37799+815 | 24990+614 | 24990+614 | 35220 | 22885 | 22885 |
| 35K | 3.11 mi | 38205-406 | 24975+15 | 24975+15 | 39775 | 24475 | 24475 |
| 40K | 3.10 mi | 37648+557 | 24493+482 | 24493+482 | 34238 | 21194 | 21194 |
| Finish(26.22 mi) | 1.37 mi | 37355+293 | 24282+211 | 24282+211 | 32318 | 20204 | 20204 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39958
Males
26403
M40-44
26403
5K→10K
3.1 - 6.2 mi
Overall
41939
Males
27373
M40-44
27373
10K→15K
6.2 - 9.3 mi
Overall
39958
Males
26403
M40-44
26403
15K→20K
9.3 - 12.4 mi
Overall
34096
Males
23223
M40-44
23223
20K→Half
12.4 - 13.1 mi
Overall
31464
Males
21700
M40-44
21700
Half→25K
13.1 - 15.5 mi
Overall
34749
Males
23114
M40-44
23114
25K→30K
15.5 - 18.6 mi
Overall
35220
Males
22885
M40-44
22885
30K→35K
18.6 - 21.8 mi
Overall
39775
Males
24475
M40-44
24475
35K→40K
21.8 - 24.9 mi
Overall
34238
Males
21194
M40-44
21194
40K→Finish
24.9 - 26.2 mi
Overall
32318
Males
20204
M40-44
20204
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #46756 |
| 5K → 10K | 802642+2562 | #46756 → #44194 |
| 10K → 15K | 641671+1607 | #44194 → #42587 |
| 15K → 20K | 12383+2382 | #42587 → #40205 |
| 20K → Half | 1559+558 | #40205 → #39647 |
| Half → 25K | 711104+1033 | #39647 → #38614 |
| 25K → 30K | 2221037+815 | #38614 → #37799 |
| 30K → 35K | 796390-406 | #37799 → #38205 |
| 35K → 40K | 197754+557 | #38205 → #37648 |
| 40K → Finish | 59352+293 | #37648 → #37355 |
| TOTALS | 149110892+9401 | #46756 → #37355 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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