Duane Cole

Bib: 79711 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:46/mi

39:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:31/mi

1:21:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:45/mi

2:07:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:03/mi

2:51:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:15/mi

3:01:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:00/mi

3:37:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:56/mi

4:24:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:25/mi

5:12:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:18/mi

5:59:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:31/mi

6:20:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:01:1413:51 /mi⚡ faster

2nd Half

3:19:2615:13 /mi+10.0%

Positive split — 10.0% slower in the second half

AI Race Performance Report

Duane's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:37	12:46	3.11 mi	39:37	12:46	-
10K	1:21:34	13:08	3.10 mi	41:57	13:31	+0:45
15K	2:07:23	13:41	3.11 mi	45:49	14:45	+1:14
20K	2:51:00	13:46	3.11 mi	43:37	14:03	-0:42
Half(13.10 mi)	3:01:14	13:51	0.67 mi	10:14	15:15	+1:12
25K	3:37:46	14:02	2.43 mi	36:32	15:00	-0:15
30K	4:24:07	14:11	3.11 mi	46:21	14:56	-0:04
35K	5:12:00	14:21	3.11 mi	47:53	15:25	+0:29
40K	5:59:31	14:28	3.10 mi	47:31	15:18	-0:07
Finish(26.22 mi)	6:20:40	14:32	1.37 mi	21:09	15:31	+0:13

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

14:32 /mi

Slowest Pace

15:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:11

33% of race

Time at Steady Pace

3:54:20

62% of race

Time at Slower Pace

21:09

6% of race

Average Pace: 14:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	56541	32776	32776	57114	32875	32875
10K	3.10 mi	56600-59	32777-1	32777-1	56502	32709	32709
15K	3.11 mi	56854-254	32838-61	32838-61	57114	32875	32875
20K	3.11 mi	56414+440	32680+158	32680+158	54842	32034	32034
Half(13.10 mi)	0.67 mi	56433-19	32673+7	32673+7	56394	32404	32404
25K	2.43 mi	56061+372	32540+133	32540+133	53989	31575	31575
30K	3.11 mi	55596+465	32362+178	32362+178	52418	30746	30746
35K	3.11 mi	55293+303	32206+156	32206+156	52037	30237	30237
40K	3.10 mi	55146+147	32101+105	32101+105	53453	30820	30820
Finish(26.22 mi)	1.37 mi	55223-77	32103-2	32103-2	55536	31741	31741

31741

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing