Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:40 | 3.11 mi | 30:00 | 9:40 | - | |
10K | 59:20 | 9:33 | 3.10 mi | 29:20 | 9:27 | -0:13 | |
15K | 1:29:48 | 9:39 | 3.11 mi | 30:28 | 9:49 | +0:22 | |
20K | 1:59:03 | 9:35 | 3.11 mi | 29:15 | 9:25 | -0:24 | |
Half(13.10 mi) | 2:05:41 | 9:36 | 0.67 mi | 6:38 | 9:54 | +0:29 | |
25K | 2:29:31 | 9:38 | 2.43 mi | 23:50 | 9:48 | -0:06 | |
30K | 3:01:51 | 9:46 | 3.11 mi | 32:20 | 10:25 | +0:37 | |
35K | 3:36:16 | 9:57 | 3.11 mi | 34:25 | 11:05 | +0:40 | |
40K | 4:09:59 | 10:04 | 3.10 mi | 33:43 | 10:52 | -0:13 | |
Finish(26.22 mi) | 4:24:54 | 10:07 | 1.37 mi | 14:55 | 10:57 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:07 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
2:29:31
56% of race
Time at Steady Pace
1:55:23
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34989 | 24045 | 24045 | 30983 | 21717 | 21717 |
| 10K | 3.10 mi | 32861+2128 | 22825+1220 | 22825+1220 | 30777 | 21580 | 21580 |
| 15K | 3.11 mi | 32093+768 | 22389+436 | 22389+436 | 30983 | 21717 | 21717 |
| 20K | 3.11 mi | 30892+1201 | 21633+756 | 21633+756 | 28343 | 20076 | 20076 |
| Half(13.10 mi) | 0.67 mi | 30756+136 | 21544+89 | 21544+89 | 29470 | 20590 | 20590 |
| 25K | 2.43 mi | 30009+747 | 21007+537 | 21007+537 | 27680 | 19366 | 19366 |
| 30K | 3.11 mi | 29425+584 | 20497+510 | 20497+510 | 28449 | 19364 | 19364 |
| 35K | 3.11 mi | 29061+364 | 20053+444 | 20053+444 | 28884 | 18906 | 18906 |
| 40K | 3.10 mi | 28525+536 | 19511+542 | 19511+542 | 26874 | 17277 | 17277 |
| Finish(26.22 mi) | 1.37 mi | 28552-27 | 19451+60 | 19451+60 | 30980 | 19485 | 19485 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30983
Males
21717
M55-59
21717
5K→10K
3.1 - 6.2 mi
Overall
30777
Males
21580
M55-59
21580
10K→15K
6.2 - 9.3 mi
Overall
30983
Males
21717
M55-59
21717
15K→20K
9.3 - 12.4 mi
Overall
28343
Males
20076
M55-59
20076
20K→Half
12.4 - 13.1 mi
Overall
29470
Males
20590
M55-59
20590
Half→25K
13.1 - 15.5 mi
Overall
27680
Males
19366
M55-59
19366
25K→30K
15.5 - 18.6 mi
Overall
28449
Males
19364
M55-59
19364
30K→35K
18.6 - 21.8 mi
Overall
28884
Males
18906
M55-59
18906
35K→40K
21.8 - 24.9 mi
Overall
26874
Males
17277
M55-59
17277
40K→Finish
24.9 - 26.2 mi
Overall
30980
Males
19485
M55-59
19485
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34989 |
| 5K → 10K | 652193+2128 | #34989 → #32861 |
| 10K → 15K | 175943+768 | #32861 → #32093 |
| 15K → 20K | 391240+1201 | #32093 → #30892 |
| 20K → Half | 33169+136 | #30892 → #30756 |
| Half → 25K | 86833+747 | #30756 → #30009 |
| 25K → 30K | 290874+584 | #30009 → #29425 |
| 30K → 35K | 419783+364 | #29425 → #29061 |
| 35K → 40K | 199735+536 | #29061 → #28525 |
| 40K → Finish | 218191-27 | #28525 → #28552 |
| TOTALS | 15247961+6437 | #34989 → #28552 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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