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The Course
Half Splits
Michele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:51 | 3.11 mi | 27:28 | 8:51 | - | |
10K | 57:44 | 9:18 | 3.10 mi | 30:16 | 9:45 | +0:54 | |
15K | 2:04:58 | 13:25 | 3.11 mi | 1:07:14 | 21:39 | +11:54 | |
20K | 3:04:54 | 14:53 | 3.11 mi | 59:56 | 19:18 | -2:21 | |
Half(13.10 mi) | 3:16:01 | 14:58 | 0.67 mi | 11:07 | 16:34 | -2:44 | |
25K | 3:57:23 | 15:17 | 2.43 mi | 41:22 | 16:59 | +0:25 | |
30K | 4:57:40 | 15:59 | 3.11 mi | 1:00:17 | 19:25 | +2:26 | |
35K | 5:56:27 | 16:24 | 3.11 mi | 58:47 | 18:56 | -0:29 | |
40K | 6:50:57 | 16:33 | 3.10 mi | 54:30 | 17:33 | -1:23 | |
Finish(26.22 mi) | 7:11:46 | 16:29 | 1.37 mi | 20:49 | 15:16 | -2:17 |
See the rest of Michele's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
16:29 /mi
Slowest Pace
21:39 /mi
Segments
Time at Faster Pace
1:18:33
18% of race
Time at Steady Pace
4:45:59
66% of race
Time at Slower Pace
1:07:14
16% of race
Average Pace: 16:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24423 | 6753 | 6753 | 59726 | 26072 | 26072 |
| 10K | 3.10 mi | 29853-5430 | 8807-2054 | 8807-2054 | 33984 | 10530 | 10530 |
| 15K | 3.11 mi | 56286-26433 | 23552-14745 | 23552-14745 | 59726 | 26072 | 26072 |
| 20K | 3.11 mi | 58177-1891 | 24914-1362 | 24914-1362 | 59491 | 25900 | 25900 |
| Half(13.10 mi) | 0.67 mi | 58202-25 | 24937-23 | 24937-23 | 58068 | 25001 | 25001 |
| 25K | 2.43 mi | 58132+70 | 24889+48 | 24889+48 | 57223 | 24363 | 24363 |
| 30K | 3.11 mi | 58468-336 | 25149-260 | 25149-260 | 59025 | 25632 | 25632 |
| 35K | 3.11 mi | 58560-92 | 25213-64 | 25213-64 | 58488 | 25352 | 25352 |
| 40K | 3.10 mi | 58522+38 | 25200+13 | 25200+13 | 57826 | 24951 | 24951 |
| Finish(26.22 mi) | 1.37 mi | 58427+95 | 25146+54 | 25146+54 | 55042 | 23469 | 23469 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59726
Females
26072
F50-54
26072
5K→10K
3.1 - 6.2 mi
Overall
33984
Females
10530
F50-54
10530
10K→15K
6.2 - 9.3 mi
Overall
59726
Females
26072
F50-54
26072
15K→20K
9.3 - 12.4 mi
Overall
59491
Females
25900
F50-54
25900
20K→Half
12.4 - 13.1 mi
Overall
58068
Females
25001
F50-54
25001
Half→25K
13.1 - 15.5 mi
Overall
57223
Females
24363
F50-54
24363
25K→30K
15.5 - 18.6 mi
Overall
59025
Females
25632
F50-54
25632
30K→35K
18.6 - 21.8 mi
Overall
58488
Females
25352
F50-54
25352
35K→40K
21.8 - 24.9 mi
Overall
57826
Females
24951
F50-54
24951
40K→Finish
24.9 - 26.2 mi
Overall
55042
Females
23469
F50-54
23469
Passing Analysis
No position changes recorded for this athlete.
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