Lisa Mcgrath
Bib: 7968 F IE
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:17 | 8:09 | 3.11 mi | 25:17 | 8:09 | - | |
10K | 50:34 | 8:09 | 3.10 mi | 25:17 | 8:09 | 0:00 | |
15K | 1:16:19 | 8:12 | 3.11 mi | 25:45 | 8:18 | +0:09 | |
20K | 1:41:27 | 8:10 | 3.11 mi | 25:08 | 8:06 | -0:12 | |
Half(13.10 mi) | 1:47:03 | 8:11 | 0.67 mi | 5:36 | 8:21 | +0:15 | |
25K | 2:07:12 | 8:12 | 2.43 mi | 20:09 | 8:17 | -0:04 | |
30K | 2:33:44 | 8:15 | 3.11 mi | 26:32 | 8:33 | +0:16 | |
35K | 3:01:02 | 8:20 | 3.11 mi | 27:18 | 8:48 | +0:15 | |
40K | 3:28:56 | 8:25 | 3.10 mi | 27:54 | 8:59 | +0:11 | |
Finish(26.22 mi) | 3:40:50 | 8:26 | 1.37 mi | 11:54 | 8:44 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:26 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
3:12:56
87% of race
Time at Steady Pace
27:54
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15766 | 3802 | 3802 | 14254 | 3282 | 3282 |
| 10K | 3.10 mi | 15208+558 | 3638+164 | 3638+164 | 14713 | 3482 | 3482 |
| 15K | 3.11 mi | 14793+415 | 3490+148 | 3490+148 | 14254 | 3282 | 3282 |
| 20K | 3.11 mi | 14563+230 | 3409+81 | 3409+81 | 14052 | 3232 | 3232 |
| Half(13.10 mi) | 0.67 mi | 14514+49 | 3401+8 | 3401+8 | 14280 | 3343 | 3343 |
| 25K | 2.43 mi | 14320+194 | 3354+47 | 3354+47 | 13884 | 3282 | 3282 |
| 30K | 3.11 mi | 13964+356 | 3286+68 | 3286+68 | 13493 | 3280 | 3280 |
| 35K | 3.11 mi | 13538+426 | 3257+29 | 3257+29 | 12832 | 3398 | 3398 |
| 40K | 3.10 mi | 13237+301 | 3296-39 | 3296-39 | 13370 | 3934 | 3934 |
| Finish(26.22 mi) | 1.37 mi | 13083+154 | 3293+3 | 3293+3 | 12678 | 3762 | 3762 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14254
Females
3282
F18-39
3282
5K→10K
3.1 - 6.2 mi
Overall
14713
Females
3482
F18-39
3482
10K→15K
6.2 - 9.3 mi
Overall
14254
Females
3282
F18-39
3282
15K→20K
9.3 - 12.4 mi
Overall
14052
Females
3232
F18-39
3232
20K→Half
12.4 - 13.1 mi
Overall
14280
Females
3343
F18-39
3343
Half→25K
13.1 - 15.5 mi
Overall
13884
Females
3282
F18-39
3282
25K→30K
15.5 - 18.6 mi
Overall
13493
Females
3280
F18-39
3280
30K→35K
18.6 - 21.8 mi
Overall
12832
Females
3398
F18-39
3398
35K→40K
21.8 - 24.9 mi
Overall
13370
Females
3934
F18-39
3934
40K→Finish
24.9 - 26.2 mi
Overall
12678
Females
3762
F18-39
3762
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15766 |
| 5K → 10K | 178736*+558 | #15766 → #15208 |
| 10K → 15K | 111526*+415 | #15208 → #14793 |
| 15K → 20K | 134364*+230 | #14793 → #14563 |
| 20K → Half | 4089+49 | #14563 → #14514 |
| Half → 25K | 133327*+194 | #14514 → #14320 |
| 25K → 30K | 168524+356 | #14320 → #13964 |
| 30K → 35K | 196622*+426 | #13964 → #13538 |
| 35K → 40K | 200501*+301 | #13538 → #13237 |
| 40K → Finish | 78232*+154 | #13237 → #13083 |
| TOTALS | 12383921*+2683 | #15766 → #13083 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
