James Dalton

Bib: 79642 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:16/mi
28:47
49125
10K· 6.21 mi
9:30/mi
58:15
5081
15K· 9.32 mi
10:03/mi
1:29:27
4451
20K· 12.43 mi
10:06/mi
2:00:49
6740
Half· 13.10 mi
10:11/mi
2:07:39
27
25K· 15.53 mi
10:29/mi
2:33:09
5063
30K· 18.64 mi
11:14/mi
3:08:01
6946
35K· 21.75 mi
11:55/mi
3:45:00
8788
40K· 24.85 mi
12:54/mi
4:25:03
5875
Finish· 26.22 mi
12:15/mi
4:41:45
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:07:399:45 /mi⚡ faster
2nd Half
2:34:0611:45 /mi+20.7%
Positive split — 20.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:479:163.11 mi28:47
9:16
-
10K
58:159:233.10 mi29:28
9:30
+0:14
15K
1:29:279:363.11 mi31:12
10:03
+0:33
20K
2:00:499:443.11 mi31:22
10:06
+0:03
Half(13.10 mi)
2:07:399:450.67 mi6:50
10:11
+0:05
25K
2:33:099:522.43 mi25:30
10:29
+0:18
30K
3:08:0110:063.11 mi34:52
11:14
+0:45
35K
3:45:0010:213.11 mi36:59
11:55
+0:41
40K
4:25:0310:403.10 mi40:03
12:54
+0:59
Finish(26.22 mi)
4:41:4510:461.37 mi16:42
12:15
-0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

10:45 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

58:15

21% of race

Time at Steady Pace

1:34:54

34% of race

Time at Slower Pace

2:08:36

46% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi305552148321483331642298322983
10K3.10 mi30879-32421667-18421667-184313112189521895
15K3.11 mi31710-83122159-49222159-492331642298322983
20K3.11 mi32334-62422458-29922458-299343742336223362
Half(13.10 mi)0.67 mi32270+6422394+6422394+64321062203422034
25K2.43 mi32277-722282+11222282+112330762228422284
30K3.11 mi32441-16422200+8222200+82341582234722347
35K3.11 mi32628-18722041+15922041+159341962162221622
40K3.10 mi33965-133722527-48622527-486416662510925109
Finish(26.22 mi)1.37 mi34297-33222655-12822655-128415422512025120

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×10story building
+49ft-125ft

Overall

33164

Males

22983

M45-49

22983

5K→10K

3.1 - 6.2 mi

Top 52%
×4story building
+50ft-81ft

Overall

31311

Males

21895

M45-49

21895

10K→15K

6.2 - 9.3 mi

Top 55%
×1story
+44ft-51ft

Overall

33164

Males

22983

M45-49

22983

15K→20K

9.3 - 12.4 mi

Top 57%
×3story building
+67ft-40ft

Overall

34374

Males

23362

M45-49

23362

20K→Half

12.4 - 13.1 mi

Top 54%
×2story building
+8ft-27ft

Overall

32106

Males

22034

M45-49

22034

Half→25K

13.1 - 15.5 mi

Top 55%
×2story building
+50ft-63ft

Overall

33076

Males

22284

M45-49

22284

25K→30K

15.5 - 18.6 mi

Top 57%
×2story building
+69ft-46ft

Overall

34158

Males

22347

M45-49

22347

30K→35K

18.6 - 21.8 mi

Top 57%
×2story building
+87ft-88ft

Overall

34196

Males

21622

M45-49

21622

35K→40K

21.8 - 24.9 mi

Top 70%
×3story building
+58ft-75ft

Overall

41666

Males

25109

M45-49

25109

40K→Finish

24.9 - 26.2 mi

Top 69%
×1story
+14ft-18ft

Overall

41542

Males

25120

M45-49

25120

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#30555
5K10K
852528-324
#30555 #30879
10K15K
1109278-831
#30879 #31710
15K20K
904280-624
#31710 #32334
20KHalf
73137+64
#32334 #32270
Half25K
448441-7
#32270 #32277
25K30K
722558-164
#32277 #32441
30K35K
765578-187
#32441 #32628
35K40K
1526189-1337
#32628 #33965
40KFinish
42896-332
#33965 #34297
TOTALS
68273085-3742
#30555 #34297

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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