Pong Choa

Bib: 79637 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 34%

Gender (Male)

#0 / 33594

Top 43%

Masters (Masters Men)

#0 / 16876

Top 39%

Division (M60-64)

#0 / 1269

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:23/mi

26:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:38/mi

52:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:00/mi

1:20:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:42/mi

1:47:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:07/mi

1:53:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:03/mi

2:15:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:19/mi

2:44:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:39/mi

3:14:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:55/mi

3:45:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:12/mi

3:59:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:53:518:42 /mi⚡ faster

2nd Half

2:05:349:35 /mi+10.3%

Positive split — 10.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:00	8:23	3.11 mi	26:00	8:23	-
10K	52:47	8:30	3.10 mi	26:47	8:38	+0:15
15K	1:20:44	8:40	3.11 mi	27:57	9:00	+0:22
20K	1:47:44	8:41	3.11 mi	27:00	8:42	-0:18
Half(13.10 mi)	1:53:51	8:42	0.67 mi	6:07	9:07	+0:25
25K	2:15:53	8:45	2.43 mi	22:02	9:03	-0:04
30K	2:44:48	8:51	3.11 mi	28:55	9:19	+0:16
35K	3:14:44	8:58	3.11 mi	29:56	9:39	+0:20
40K	3:45:31	9:05	3.10 mi	30:47	9:55	+0:16
Finish(26.22 mi)	3:59:25	9:09	1.37 mi	13:54	10:12	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:08 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:47

33% of race

Time at Steady Pace

1:25:01

36% of race

Time at Slower Pace

1:14:37

31% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	18285	13665	13665	21340	15683	15683
10K	3.10 mi	18922-637	14057-392	14057-392	19688	14552	14552
15K	3.11 mi	19635-713	14541-484	14541-484	21340	15683	15683
20K	3.11 mi	19674-39	14565-24	14565-24	19912	14689	14689
Half(13.10 mi)	0.67 mi	19752-78	14614-49	14614-49	21758	15817	15817
25K	2.43 mi	19860-108	14645-31	14645-31	21104	15279	15279
30K	3.11 mi	19733+127	14480+165	14480+165	20204	14483	14483
35K	3.11 mi	19473+260	14151+329	14151+329	19337	13497	13497
40K	3.10 mi	19594-121	14059+92	14059+92	20242	13590	13590
Finish(26.22 mi)	1.37 mi	20053-459	14301-242	14301-242	24605	16046	16046

16046

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#18285
5K → 10K	869232-637	#18285 → #18922
10K → 15K	869156-713	#18922 → #19635
15K → 20K	345306-39	#19635 → #19674
20K → Half	13456-78	#19674 → #19752
Half → 25K	350242-108	#19752 → #19860
25K → 30K	369496+127	#19860 → #19733
30K → 35K	367627+260	#19733 → #19473
35K → 40K	557436-121	#19473 → #19594
40K → Finish	53374-459	#19594 → #20053
TOTALS	43932625-1768	#18285 → #20053

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing