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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:47 | 7:20 | 3.11 mi | 22:47 | 7:20 | - | |
10K | 46:44 | 7:32 | 3.10 mi | 23:57 | 7:43 | +0:23 | |
15K | 1:10:48 | 7:36 | 3.11 mi | 24:04 | 7:45 | +0:02 | |
20K | 1:33:51 | 7:34 | 3.11 mi | 23:03 | 7:26 | -0:19 | |
Half(13.10 mi) | 1:39:00 | 7:34 | 0.67 mi | 5:09 | 7:41 | +0:15 | |
25K | 1:57:24 | 7:34 | 2.43 mi | 18:24 | 7:34 | -0:07 | |
30K | 2:21:21 | 7:35 | 3.11 mi | 23:57 | 7:43 | +0:09 | |
35K | 2:45:18 | 7:37 | 3.11 mi | 23:57 | 7:43 | 0:00 | |
40K | 3:09:21 | 7:38 | 3.10 mi | 24:03 | 7:45 | +0:02 | |
Finish(26.22 mi) | 3:20:01 | 7:39 | 1.37 mi | 10:40 | 7:50 | +0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:38 /mi
Slowest Pace
7:50 /mi
Segments
Time at Faster Pace
1:09:23
35% of race
Time at Steady Pace
2:10:38
65% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7729 | 6541 | 6541 | 8939 | 7362 | 7362 |
| 10K | 3.10 mi | 8758-1029 | 7231-690 | 7231-690 | 9992 | 8063 | 8063 |
| 15K | 3.11 mi | 8770-12 | 7242-11 | 7242-11 | 8939 | 7362 | 7362 |
| 20K | 3.11 mi | 8498+272 | 7052+190 | 7052+190 | 7789 | 6559 | 6559 |
| Half(13.10 mi) | 0.67 mi | 8468+30 | 7042+10 | 7042+10 | 8119 | 6777 | 6777 |
| 25K | 2.43 mi | 8319+149 | 6929+113 | 6929+113 | 7754 | 6471 | 6471 |
| 30K | 3.11 mi | 8017+302 | 6689+240 | 6689+240 | 7202 | 6007 | 6007 |
| 35K | 3.11 mi | 7537+480 | 6295+394 | 6295+394 | 6008 | 5009 | 5009 |
| 40K | 3.10 mi | 7140+397 | 5947+348 | 5947+348 | 5636 | 4583 | 4583 |
| Finish(26.22 mi) | 1.37 mi | 7052+88 | 5867+80 | 5867+80 | 6482 | 5081 | 5081 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8939
Males
7362
M40-44
7362
5K→10K
3.1 - 6.2 mi
Overall
9992
Males
8063
M40-44
8063
10K→15K
6.2 - 9.3 mi
Overall
8939
Males
7362
M40-44
7362
15K→20K
9.3 - 12.4 mi
Overall
7789
Males
6559
M40-44
6559
20K→Half
12.4 - 13.1 mi
Overall
8119
Males
6777
M40-44
6777
Half→25K
13.1 - 15.5 mi
Overall
7754
Males
6471
M40-44
6471
25K→30K
15.5 - 18.6 mi
Overall
7202
Males
6007
M40-44
6007
30K→35K
18.6 - 21.8 mi
Overall
6008
Males
5009
M40-44
5009
35K→40K
21.8 - 24.9 mi
Overall
5636
Males
4583
M40-44
4583
40K→Finish
24.9 - 26.2 mi
Overall
6482
Males
5081
M40-44
5081
Passing Analysis
No position changes recorded for this athlete.
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