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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:34 | 3.11 mi | 26:34 | 8:34 | - | |
10K | 53:19 | 8:35 | 3.10 mi | 26:45 | 8:37 | +0:03 | |
15K | 1:20:32 | 8:39 | 3.11 mi | 27:13 | 8:46 | +0:09 | |
20K | 1:47:00 | 8:37 | 3.11 mi | 26:28 | 8:32 | -0:14 | |
Half(13.10 mi) | 1:52:47 | 8:37 | 0.67 mi | 5:47 | 8:38 | +0:06 | |
25K | 2:13:31 | 8:36 | 2.43 mi | 20:44 | 8:31 | -0:07 | |
30K | 2:40:23 | 8:37 | 3.11 mi | 26:52 | 8:39 | +0:08 | |
35K | 3:07:19 | 8:37 | 3.11 mi | 26:56 | 8:41 | +0:02 | |
40K | 3:33:57 | 8:37 | 3.10 mi | 26:38 | 8:35 | -0:06 | |
Finish(26.22 mi) | 3:46:13 | 8:39 | 1.37 mi | 12:16 | 9:00 | +0:25 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:38 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
3:33:57
95% of race
Time at Steady Pace
12:16
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20433 | 5352 | 5352 | 18726 | 4736 | 4736 |
| 10K | 3.10 mi | 19935+498 | 5175+177 | 5175+177 | 19555 | 5066 | 5066 |
| 15K | 3.11 mi | 19399+536 | 5000+175 | 5000+175 | 18726 | 4736 | 4736 |
| 20K | 3.11 mi | 19031+368 | 4899+101 | 4899+101 | 18143 | 4603 | 4603 |
| Half(13.10 mi) | 0.67 mi | 18867+164 | 4845+54 | 4845+54 | 16820 | 4181 | 4181 |
| 25K | 2.43 mi | 18273+594 | 4673+172 | 4673+172 | 15865 | 3938 | 3938 |
| 30K | 3.11 mi | 17383+890 | 4449+224 | 4449+224 | 14377 | 3595 | 3595 |
| 35K | 3.11 mi | 16158+1225 | 4170+279 | 4170+279 | 11995 | 3078 | 3078 |
| 40K | 3.10 mi | 15041+1117 | 3912+258 | 3912+258 | 10498 | 2817 | 2817 |
| Finish(26.22 mi) | 1.37 mi | 14940+101 | 3916-4 | 3916-4 | 14924 | 4617 | 4617 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18726
Females
4736
F18-39
4736
5K→10K
3.1 - 6.2 mi
Overall
19555
Females
5066
F18-39
5066
10K→15K
6.2 - 9.3 mi
Overall
18726
Females
4736
F18-39
4736
15K→20K
9.3 - 12.4 mi
Overall
18143
Females
4603
F18-39
4603
20K→Half
12.4 - 13.1 mi
Overall
16820
Females
4181
F18-39
4181
Half→25K
13.1 - 15.5 mi
Overall
15865
Females
3938
F18-39
3938
25K→30K
15.5 - 18.6 mi
Overall
14377
Females
3595
F18-39
3595
30K→35K
18.6 - 21.8 mi
Overall
11995
Females
3078
F18-39
3078
35K→40K
21.8 - 24.9 mi
Overall
10498
Females
2817
F18-39
2817
40K→Finish
24.9 - 26.2 mi
Overall
14924
Females
4617
F18-39
4617
Passing Analysis
No position changes recorded for this athlete.
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