Phil Oakes

Bib: 79578 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:29/mi

32:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:17/mi

1:07:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:07/mi

1:48:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:07/mi

2:25:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:25/mi

2:34:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:59/mi

3:04:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:16/mi

3:45:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:15/mi

4:26:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:29/mi

5:05:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:28/mi

5:23:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:34:5111:50 /mi⚡ faster

2nd Half

2:48:3812:52 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Phil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:32	10:29	3.11 mi	32:32	10:29	-
10K	1:07:33	10:53	3.10 mi	35:01	11:17	+0:48
15K	1:48:15	11:37	3.11 mi	40:42	13:07	+1:50
20K	2:25:51	11:45	3.11 mi	37:36	12:07	-1:00
Half(13.10 mi)	2:34:51	11:50	0.67 mi	9:00	13:25	+1:18
25K	3:04:02	11:51	2.43 mi	29:11	11:59	-1:26
30K	3:45:15	12:06	3.11 mi	41:13	13:16	+1:17
35K	4:26:23	12:15	3.11 mi	41:08	13:15	-0:01
40K	5:05:08	12:17	3.10 mi	38:45	12:29	-0:46
Finish(26.22 mi)	5:23:29	12:21	1.37 mi	18:21	13:28	+0:59

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:29 /mi

Average Pace

12:21 /mi

Slowest Pace

13:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:05

54% of race

Time at Steady Pace

2:30:24

46% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	43564	28119	28119	53151	31599	31599
10K	3.10 mi	45754-2190	29027-908	29027-908	47618	29758	29758
15K	3.11 mi	49284-3530	30384-1357	30384-1357	53151	31599	31599
20K	3.11 mi	48945+339	30154+230	30154+230	48261	29653	29653
Half(13.10 mi)	0.67 mi	49128-183	30210-56	30210-56	51735	30716	30716
25K	2.43 mi	47905+1223	29648+562	29648+562	42921	27008	27008
30K	3.11 mi	47472+433	29347+301	29347+301	45756	27874	27874
35K	3.11 mi	46645+827	28843+504	28843+504	42134	25626	25626
40K	3.10 mi	45756+889	28319+524	28319+524	38821	23591	23591
Finish(26.22 mi)	1.37 mi	45869-113	28326-7	28326-7	48824	28632	28632

28632

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing