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The Course
Half Splits
Aline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:56 | 9:58 | 3.11 mi | 30:56 | 9:58 | - | |
10K | 1:02:44 | 10:06 | 3.10 mi | 31:48 | 10:15 | +0:17 | |
15K | 1:35:54 | 10:18 | 3.11 mi | 33:10 | 10:41 | +0:26 | |
20K | 2:08:05 | 10:19 | 3.11 mi | 32:11 | 10:22 | -0:19 | |
Half(13.10 mi) | 2:15:19 | 10:20 | 0.67 mi | 7:14 | 10:47 | +0:25 | |
25K | 2:41:39 | 10:25 | 2.43 mi | 26:20 | 10:49 | +0:02 | |
30K | 3:16:13 | 10:32 | 3.11 mi | 34:34 | 11:08 | +0:19 | |
35K | 3:52:31 | 10:42 | 3.11 mi | 36:18 | 11:42 | +0:34 | |
40K | 4:32:20 | 10:58 | 3.10 mi | 39:49 | 12:49 | +1:07 | |
Finish(26.22 mi) | 4:50:07 | 11:05 | 1.37 mi | 17:47 | 13:03 | +0:14 |
See the rest of Aline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:04 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
1:02:44
22% of race
Time at Steady Pace
2:13:29
46% of race
Time at Slower Pace
1:33:54
32% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38207 | 12500 | 12500 | 38945 | 12969 | 12969 |
| 10K | 3.10 mi | 38378-171 | 12588-88 | 12588-88 | 38768 | 12831 | 12831 |
| 15K | 3.11 mi | 38507-129 | 12684-96 | 12684-96 | 38945 | 12969 | 12969 |
| 20K | 3.11 mi | 37909+598 | 12472+212 | 12472+212 | 36737 | 12145 | 12145 |
| Half(13.10 mi) | 0.67 mi | 37825+84 | 12453+19 | 12453+19 | 37303 | 12612 | 12612 |
| 25K | 2.43 mi | 37302+523 | 12335+118 | 12335+118 | 35702 | 12057 | 12057 |
| 30K | 3.11 mi | 36429+873 | 12084+251 | 12084+251 | 33524 | 11460 | 11460 |
| 35K | 3.11 mi | 35713+716 | 11954+130 | 11954+130 | 32788 | 11852 | 11852 |
| 40K | 3.10 mi | 36401-688 | 12496-542 | 12496-542 | 41182 | 16281 | 16281 |
| Finish(26.22 mi) | 1.37 mi | 36995-594 | 12860-364 | 12860-364 | 46679 | 19005 | 19005 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38945
Females
12969
F45-49
12969
5K→10K
3.1 - 6.2 mi
Overall
38768
Females
12831
F45-49
12831
10K→15K
6.2 - 9.3 mi
Overall
38945
Females
12969
F45-49
12969
15K→20K
9.3 - 12.4 mi
Overall
36737
Females
12145
F45-49
12145
20K→Half
12.4 - 13.1 mi
Overall
37303
Females
12612
F45-49
12612
Half→25K
13.1 - 15.5 mi
Overall
35702
Females
12057
F45-49
12057
25K→30K
15.5 - 18.6 mi
Overall
33524
Females
11460
F45-49
11460
30K→35K
18.6 - 21.8 mi
Overall
32788
Females
11852
F45-49
11852
35K→40K
21.8 - 24.9 mi
Overall
41182
Females
16281
F45-49
16281
40K→Finish
24.9 - 26.2 mi
Overall
46679
Females
19005
F45-49
19005
Passing Analysis
No position changes recorded for this athlete.
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