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The Course
Half Splits
Noam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:43 | 9:15 | 3.11 mi | 28:43 | 9:15 | - | |
10K | 57:44 | 9:18 | 3.10 mi | 29:01 | 9:21 | +0:06 | |
15K | 1:26:48 | 9:19 | 3.11 mi | 29:04 | 9:22 | +0:01 | |
20K | 1:55:07 | 9:16 | 3.11 mi | 28:19 | 9:07 | -0:15 | |
Half(13.10 mi) | 2:01:23 | 9:17 | 0.67 mi | 6:16 | 9:21 | +0:14 | |
25K | 2:23:52 | 9:16 | 2.43 mi | 22:29 | 9:14 | -0:07 | |
30K | 2:53:16 | 9:18 | 3.11 mi | 29:24 | 9:28 | +0:14 | |
35K | 3:23:07 | 9:21 | 3.11 mi | 29:51 | 9:37 | +0:09 | |
40K | 3:53:54 | 9:25 | 3.10 mi | 30:47 | 9:55 | +0:18 | |
Finish(26.22 mi) | 4:07:01 | 9:26 | 1.37 mi | 13:07 | 9:38 | -0:17 |
See the rest of Noam's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:26 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
2:53:16
70% of race
Time at Steady Pace
1:13:45
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30252 | 21285 | 21285 | 26025 | 18717 | 18717 |
| 10K | 3.10 mi | 29820+432 | 20989+296 | 20989+296 | 29462 | 20810 | 20810 |
| 15K | 3.11 mi | 28370+1450 | 20149+840 | 20149+840 | 26025 | 18717 | 18717 |
| 20K | 3.11 mi | 27335+1035 | 19498+651 | 19498+651 | 25129 | 18094 | 18094 |
| Half(13.10 mi) | 0.67 mi | 27146+189 | 19370+128 | 19370+128 | 24414 | 17530 | 17530 |
| 25K | 2.43 mi | 26157+989 | 18703+667 | 18703+667 | 23136 | 16590 | 16590 |
| 30K | 3.11 mi | 24973+1184 | 17850+853 | 17850+853 | 21589 | 15361 | 15361 |
| 35K | 3.11 mi | 23594+1379 | 16754+1096 | 16754+1096 | 19156 | 13400 | 13400 |
| 40K | 3.10 mi | 22869+725 | 16105+649 | 16105+649 | 20245 | 13593 | 13593 |
| Finish(26.22 mi) | 1.37 mi | 22587+282 | 15871+234 | 15871+234 | 19955 | 13370 | 13370 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26025
Males
18717
M40-44
18717
5K→10K
3.1 - 6.2 mi
Overall
29462
Males
20810
M40-44
20810
10K→15K
6.2 - 9.3 mi
Overall
26025
Males
18717
M40-44
18717
15K→20K
9.3 - 12.4 mi
Overall
25129
Males
18094
M40-44
18094
20K→Half
12.4 - 13.1 mi
Overall
24414
Males
17530
M40-44
17530
Half→25K
13.1 - 15.5 mi
Overall
23136
Males
16590
M40-44
16590
25K→30K
15.5 - 18.6 mi
Overall
21589
Males
15361
M40-44
15361
30K→35K
18.6 - 21.8 mi
Overall
19156
Males
13400
M40-44
13400
35K→40K
21.8 - 24.9 mi
Overall
20245
Males
13593
M40-44
13593
40K→Finish
24.9 - 26.2 mi
Overall
19955
Males
13370
M40-44
13370
Passing Analysis
No position changes recorded for this athlete.
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