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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:36 | 10:30 | 3.11 mi | 32:36 | 10:30 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 33:14 | 10:42 | +0:12 | |
15K | 1:41:24 | 10:53 | 3.11 mi | 35:34 | 11:27 | +0:45 | |
20K | 2:14:53 | 10:52 | 3.11 mi | 33:29 | 10:47 | -0:40 | |
Half(13.10 mi) | 2:22:15 | 10:52 | 0.67 mi | 7:22 | 10:59 | +0:12 | |
25K | 2:49:03 | 10:53 | 2.43 mi | 26:48 | 11:01 | +0:02 | |
30K | 3:22:28 | 10:52 | 3.11 mi | 33:25 | 10:46 | -0:15 | |
35K | 3:57:16 | 10:55 | 3.11 mi | 34:48 | 11:13 | +0:27 | |
40K | 4:31:08 | 10:55 | 3.10 mi | 33:52 | 10:55 | -0:18 | |
Finish(26.22 mi) | 4:45:46 | 10:55 | 1.37 mi | 14:38 | 10:44 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
10:54 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
3:35:24
75% of race
Time at Steady Pace
1:10:22
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43770 | 15508 | 15508 | 45000 | 16308 | 16308 |
| 10K | 3.10 mi | 43280+490 | 15219+289 | 15219+289 | 43017 | 15105 | 15105 |
| 15K | 3.11 mi | 43875-595 | 15589-370 | 15589-370 | 45000 | 16308 | 16308 |
| 20K | 3.11 mi | 42696+1179 | 15009+580 | 15009+580 | 40081 | 13852 | 13852 |
| Half(13.10 mi) | 0.67 mi | 42430+266 | 14890+119 | 14890+119 | 38922 | 13470 | 13470 |
| 25K | 2.43 mi | 41209+1221 | 14350+540 | 14350+540 | 37008 | 12743 | 12743 |
| 30K | 3.11 mi | 39110+2099 | 13430+920 | 13430+920 | 31012 | 10272 | 10272 |
| 35K | 3.11 mi | 37492+1618 | 12833+597 | 12833+597 | 29705 | 10349 | 10349 |
| 40K | 3.10 mi | 36023+1469 | 12308+525 | 12308+525 | 27245 | 9747 | 9747 |
| Finish(26.22 mi) | 1.37 mi | 35629+394 | 12206+102 | 12206+102 | 29237 | 10645 | 10645 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45000
Females
16308
F18-39
16308
5K→10K
3.1 - 6.2 mi
Overall
43017
Females
15105
F18-39
15105
10K→15K
6.2 - 9.3 mi
Overall
45000
Females
16308
F18-39
16308
15K→20K
9.3 - 12.4 mi
Overall
40081
Females
13852
F18-39
13852
20K→Half
12.4 - 13.1 mi
Overall
38922
Females
13470
F18-39
13470
Half→25K
13.1 - 15.5 mi
Overall
37008
Females
12743
F18-39
12743
25K→30K
15.5 - 18.6 mi
Overall
31012
Females
10272
F18-39
10272
30K→35K
18.6 - 21.8 mi
Overall
29705
Females
10349
F18-39
10349
35K→40K
21.8 - 24.9 mi
Overall
27245
Females
9747
F18-39
9747
40K→Finish
24.9 - 26.2 mi
Overall
29237
Females
10645
F18-39
10645
Passing Analysis
No position changes recorded for this athlete.
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