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The Course
Half Splits
Colleen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:52 | 14:46 | 3.11 mi | 45:52 | 14:46 | - | |
10K | 1:36:12 | 15:29 | 3.10 mi | 50:20 | 16:13 | +1:27 | |
15K | 2:22:50 | 15:20 | 3.11 mi | 46:38 | 15:01 | -1:12 | |
20K | 3:08:38 | 15:11 | 3.11 mi | 45:48 | 14:45 | -0:16 | |
Half(13.10 mi) | 3:18:46 | 15:11 | 0.67 mi | 10:08 | 15:07 | +0:22 | |
25K | 3:56:35 | 15:14 | 2.43 mi | 37:49 | 15:32 | +0:25 | |
30K | 4:45:55 | 15:21 | 3.11 mi | 49:20 | 15:53 | +0:21 | |
35K | 5:37:10 | 15:31 | 3.11 mi | 51:15 | 16:30 | +0:37 | |
40K | 6:27:27 | 15:36 | 3.10 mi | 50:17 | 16:12 | -0:18 | |
Finish(26.22 mi) | 6:49:50 | 15:39 | 1.37 mi | 22:23 | 16:25 | +0:13 |
See the rest of Colleen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:45 /mi
Average Pace
15:39 /mi
Slowest Pace
16:30 /mi
Segments
Time at Faster Pace
5:36:12
82% of race
Time at Steady Pace
1:13:38
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59081 | 25596 | 25596 | 57477 | 24421 | 24421 |
| 10K | 3.10 mi | 59230-149 | 25697-101 | 25697-101 | 59247 | 25713 | 25713 |
| 15K | 3.11 mi | 58914+316 | 25460+237 | 25460+237 | 57477 | 24421 | 24421 |
| 20K | 3.11 mi | 58512+402 | 25162+298 | 25162+298 | 56367 | 23744 | 23744 |
| Half(13.10 mi) | 0.67 mi | 58416+96 | 25098+64 | 25098+64 | 56161 | 23765 | 23765 |
| 25K | 2.43 mi | 58081+335 | 24856+242 | 24856+242 | 55143 | 23069 | 23069 |
| 30K | 3.11 mi | 57750+331 | 24635+221 | 24635+221 | 55091 | 23178 | 23178 |
| 35K | 3.11 mi | 57578+172 | 24546+89 | 24546+89 | 55139 | 23444 | 23444 |
| 40K | 3.10 mi | 57461+117 | 24495+51 | 24495+51 | 55736 | 23820 | 23820 |
| Finish(26.22 mi) | 1.37 mi | 57470-9 | 24507-12 | 24507-12 | 57031 | 24577 | 24577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57477
Females
24421
F50-54
24421
5K→10K
3.1 - 6.2 mi
Overall
59247
Females
25713
F50-54
25713
10K→15K
6.2 - 9.3 mi
Overall
57477
Females
24421
F50-54
24421
15K→20K
9.3 - 12.4 mi
Overall
56367
Females
23744
F50-54
23744
20K→Half
12.4 - 13.1 mi
Overall
56161
Females
23765
F50-54
23765
Half→25K
13.1 - 15.5 mi
Overall
55143
Females
23069
F50-54
23069
25K→30K
15.5 - 18.6 mi
Overall
55091
Females
23178
F50-54
23178
30K→35K
18.6 - 21.8 mi
Overall
55139
Females
23444
F50-54
23444
35K→40K
21.8 - 24.9 mi
Overall
55736
Females
23820
F50-54
23820
40K→Finish
24.9 - 26.2 mi
Overall
57031
Females
24577
F50-54
24577
Passing Analysis
No position changes recorded for this athlete.
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