Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:08:24 | 11:01 | 3.10 mi | 36:16 | 11:41 | +1:20 | |
15K | 1:43:53 | 11:09 | 3.11 mi | 35:29 | 11:26 | -0:15 | |
20K | 2:17:54 | 11:06 | 3.11 mi | 34:01 | 10:57 | -0:29 | |
Half(13.10 mi) | 2:25:36 | 11:07 | 0.67 mi | 7:42 | 11:29 | +0:32 | |
25K | 2:54:14 | 11:13 | 2.43 mi | 28:38 | 11:46 | +0:17 | |
30K | 3:30:46 | 11:19 | 3.11 mi | 36:32 | 11:46 | 0:00 | |
35K | 4:10:30 | 11:32 | 3.11 mi | 39:44 | 12:48 | +1:02 | |
40K | 4:53:01 | 11:48 | 3.10 mi | 42:31 | 13:42 | +0:54 | |
Finish(26.22 mi) | 5:08:33 | 11:47 | 1.37 mi | 15:32 | 11:24 | -2:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:47 /mi
Slowest Pace
13:42 /mi
Segments
Time at Faster Pace
1:06:09
21% of race
Time at Steady Pace
2:40:09
52% of race
Time at Slower Pace
1:22:15
27% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42287 | 27573 | 27573 | 44817 | 28560 | 28560 |
| 10K | 3.10 mi | 46859-4572 | 29469-1896 | 29469-1896 | 50228 | 30695 | 30695 |
| 15K | 3.11 mi | 46003+856 | 29098+371 | 29098+371 | 44817 | 28560 | 28560 |
| 20K | 3.11 mi | 44662+1341 | 28494+604 | 28494+604 | 41369 | 26752 | 26752 |
| Half(13.10 mi) | 0.67 mi | 44508+154 | 28390+104 | 28390+104 | 42478 | 26987 | 26987 |
| 25K | 2.43 mi | 43758+750 | 27960+430 | 27960+430 | 41732 | 26466 | 26466 |
| 30K | 3.11 mi | 42464+1294 | 27190+770 | 27190+770 | 37564 | 24011 | 24011 |
| 35K | 3.11 mi | 41993+471 | 26749+441 | 26749+441 | 39656 | 24425 | 24425 |
| 40K | 3.10 mi | 42667-674 | 26894-145 | 26894-145 | 46437 | 27463 | 27463 |
| Finish(26.22 mi) | 1.37 mi | 42300+367 | 26673+221 | 26673+221 | 34959 | 21614 | 21614 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44817
Males
28560
M45-49
28560
5K→10K
3.1 - 6.2 mi
Overall
50228
Males
30695
M45-49
30695
10K→15K
6.2 - 9.3 mi
Overall
44817
Males
28560
M45-49
28560
15K→20K
9.3 - 12.4 mi
Overall
41369
Males
26752
M45-49
26752
20K→Half
12.4 - 13.1 mi
Overall
42478
Males
26987
M45-49
26987
Half→25K
13.1 - 15.5 mi
Overall
41732
Males
26466
M45-49
26466
25K→30K
15.5 - 18.6 mi
Overall
37564
Males
24011
M45-49
24011
30K→35K
18.6 - 21.8 mi
Overall
39656
Males
24425
M45-49
24425
35K→40K
21.8 - 24.9 mi
Overall
46437
Males
27463
M45-49
27463
40K→Finish
24.9 - 26.2 mi
Overall
34959
Males
21614
M45-49
21614
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42287 |
| 5K → 10K | 4682110-4572 | #42287 → #46859 |
| 10K → 15K | 2291085+856 | #46859 → #46003 |
| 15K → 20K | 551396+1341 | #46003 → #44662 |
| 20K → Half | 49203+154 | #44662 → #44508 |
| Half → 25K | 175925+750 | #44508 → #43758 |
| 25K → 30K | 931387+1294 | #43758 → #42464 |
| 30K → 35K | 311782+471 | #42464 → #41993 |
| 35K → 40K | 869195-674 | #41993 → #42667 |
| 40K → Finish | 26393+367 | #42667 → #42300 |
| TOTALS | 64896476-13 | #42287 → #42300 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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