Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:14 | 3.11 mi | 25:32 | 8:14 | - | |
10K | 50:58 | 8:13 | 3.10 mi | 25:26 | 8:12 | -0:02 | |
15K | 1:17:03 | 8:16 | 3.11 mi | 26:05 | 8:24 | +0:12 | |
20K | 1:42:08 | 8:14 | 3.11 mi | 25:05 | 8:05 | -0:19 | |
Half(13.10 mi) | 1:47:40 | 8:14 | 0.67 mi | 5:32 | 8:15 | +0:10 | |
25K | 2:07:44 | 8:14 | 2.43 mi | 20:04 | 8:15 | 0:00 | |
30K | 2:33:44 | 8:15 | 3.11 mi | 26:00 | 8:23 | +0:08 | |
35K | 3:00:02 | 8:17 | 3.11 mi | 26:18 | 8:28 | +0:05 | |
40K | 3:26:29 | 8:19 | 3.10 mi | 26:27 | 8:31 | +0:03 | |
Finish(26.22 mi) | 3:38:00 | 8:20 | 1.37 mi | 11:31 | 8:27 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:19 /mi
Slowest Pace
8:31 /mi
Segments
Time at Faster Pace
3:11:33
88% of race
Time at Steady Pace
26:27
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16640 | 4080 | 4080 | 15266 | 3614 | 3614 |
| 10K | 3.10 mi | 15929+711 | 3862+218 | 3862+218 | 15288 | 3652 | 3652 |
| 15K | 3.11 mi | 15625+304 | 3763+99 | 3763+99 | 15266 | 3614 | 3614 |
| 20K | 3.11 mi | 15144+481 | 3595+168 | 3595+168 | 13866 | 3171 | 3171 |
| Half(13.10 mi) | 0.67 mi | 15010+134 | 3560+35 | 3560+35 | 13326 | 3016 | 3016 |
| 25K | 2.43 mi | 14675+335 | 3474+86 | 3474+86 | 13578 | 3173 | 3173 |
| 30K | 3.11 mi | 13963+712 | 3285+189 | 3285+189 | 12120 | 2821 | 2821 |
| 35K | 3.11 mi | 13108+855 | 3112+173 | 3112+173 | 10622 | 2558 | 2558 |
| 40K | 3.10 mi | 12384+724 | 3004+108 | 3004+108 | 10099 | 2670 | 2670 |
| Finish(26.22 mi) | 1.37 mi | 12190+194 | 2977+27 | 2977+27 | 10639 | 2933 | 2933 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15266
Females
3614
F45-49
3614
5K→10K
3.1 - 6.2 mi
Overall
15288
Females
3652
F45-49
3652
10K→15K
6.2 - 9.3 mi
Overall
15266
Females
3614
F45-49
3614
15K→20K
9.3 - 12.4 mi
Overall
13866
Females
3171
F45-49
3171
20K→Half
12.4 - 13.1 mi
Overall
13326
Females
3016
F45-49
3016
Half→25K
13.1 - 15.5 mi
Overall
13578
Females
3173
F45-49
3173
25K→30K
15.5 - 18.6 mi
Overall
12120
Females
2821
F45-49
2821
30K→35K
18.6 - 21.8 mi
Overall
10622
Females
2558
F45-49
2558
35K→40K
21.8 - 24.9 mi
Overall
10099
Females
2670
F45-49
2670
40K→Finish
24.9 - 26.2 mi
Overall
10639
Females
2933
F45-49
2933
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16640 |
| 5K → 10K | 147858+711 | #16640 → #15929 |
| 10K → 15K | 171475+304 | #15929 → #15625 |
| 15K → 20K | 54535+481 | #15625 → #15144 |
| 20K → Half | 7141+134 | #15144 → #15010 |
| Half → 25K | 62397+335 | #15010 → #14675 |
| 25K → 30K | 46758+712 | #14675 → #13963 |
| 30K → 35K | 63918+855 | #13963 → #13108 |
| 35K → 40K | 70794+724 | #13108 → #12384 |
| 40K → Finish | 34228+194 | #12384 → #12190 |
| TOTALS | 6545104+4450 | #16640 → #12190 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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