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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:43 | 3.11 mi | 33:16 | 10:43 | - | |
10K | 1:07:51 | 10:56 | 3.10 mi | 34:35 | 11:08 | +0:25 | |
15K | 1:45:09 | 11:17 | 3.11 mi | 37:18 | 12:01 | +0:53 | |
20K | 2:21:03 | 11:21 | 3.11 mi | 35:54 | 11:34 | -0:27 | |
Half(13.10 mi) | 2:29:11 | 11:24 | 0.67 mi | 8:08 | 12:08 | +0:34 | |
25K | 2:59:00 | 11:32 | 2.43 mi | 29:49 | 12:15 | +0:07 | |
30K | 3:42:40 | 11:57 | 3.11 mi | 43:40 | 14:04 | +1:49 | |
35K | 4:21:39 | 12:02 | 3.11 mi | 38:59 | 12:33 | -1:31 | |
40K | 5:00:01 | 12:05 | 3.10 mi | 38:22 | 12:21 | -0:12 | |
Finish(26.22 mi) | 5:16:18 | 12:05 | 1.37 mi | 16:17 | 11:57 | -0:24 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:04 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
1:43:45
33% of race
Time at Steady Pace
2:48:53
53% of race
Time at Slower Pace
43:40
14% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45754 | 16664 | 16664 | 48509 | 18453 | 18453 |
| 10K | 3.10 mi | 46151-397 | 16901-237 | 16901-237 | 46539 | 17158 | 17158 |
| 15K | 3.11 mi | 47020-869 | 17452-551 | 17452-551 | 48509 | 18453 | 18453 |
| 20K | 3.11 mi | 46514+506 | 17265+187 | 17265+187 | 45460 | 16889 | 16889 |
| Half(13.10 mi) | 0.67 mi | 46490+24 | 17271-6 | 17271-6 | 46350 | 17693 | 17693 |
| 25K | 2.43 mi | 45989+501 | 17069+202 | 17069+202 | 44141 | 16545 | 16545 |
| 30K | 3.11 mi | 46694-705 | 17630-561 | 17630-561 | 49277 | 19771 | 19771 |
| 35K | 3.11 mi | 45416+1278 | 17057+573 | 17057+573 | 38220 | 14464 | 14464 |
| 40K | 3.10 mi | 44527+889 | 16710+347 | 16710+347 | 37930 | 14747 | 14747 |
| Finish(26.22 mi) | 1.37 mi | 44248+279 | 16608+102 | 16608+102 | 39260 | 15287 | 15287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48509
Females
18453
F18-39
18453
5K→10K
3.1 - 6.2 mi
Overall
46539
Females
17158
F18-39
17158
10K→15K
6.2 - 9.3 mi
Overall
48509
Females
18453
F18-39
18453
15K→20K
9.3 - 12.4 mi
Overall
45460
Females
16889
F18-39
16889
20K→Half
12.4 - 13.1 mi
Overall
46350
Females
17693
F18-39
17693
Half→25K
13.1 - 15.5 mi
Overall
44141
Females
16545
F18-39
16545
25K→30K
15.5 - 18.6 mi
Overall
49277
Females
19771
F18-39
19771
30K→35K
18.6 - 21.8 mi
Overall
38220
Females
14464
F18-39
14464
35K→40K
21.8 - 24.9 mi
Overall
37930
Females
14747
F18-39
14747
40K→Finish
24.9 - 26.2 mi
Overall
39260
Females
15287
F18-39
15287
Passing Analysis
No position changes recorded for this athlete.
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