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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:31 | 3.11 mi | 29:31 | 9:31 | - | |
10K | 58:55 | 9:29 | 3.10 mi | 29:24 | 9:28 | -0:03 | |
15K | 1:29:29 | 9:37 | 3.11 mi | 30:34 | 9:51 | +0:23 | |
20K | 2:01:05 | 9:45 | 3.11 mi | 31:36 | 10:11 | +0:20 | |
Half(13.10 mi) | 2:08:22 | 9:49 | 0.67 mi | 7:17 | 10:52 | +0:41 | |
25K | 2:34:54 | 9:59 | 2.43 mi | 26:32 | 10:54 | +0:02 | |
30K | 3:13:24 | 10:23 | 3.11 mi | 38:30 | 12:24 | +1:30 | |
35K | 3:48:17 | 10:30 | 3.11 mi | 34:53 | 11:14 | -1:10 | |
40K | 4:21:28 | 10:32 | 3.10 mi | 33:11 | 10:41 | -0:33 | |
Finish(26.22 mi) | 4:37:30 | 10:36 | 1.37 mi | 16:02 | 11:46 | +1:05 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:35 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
2:01:05
44% of race
Time at Steady Pace
1:41:53
37% of race
Time at Slower Pace
54:32
20% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33370 | 10202 | 10202 | 31294 | 9352 | 9352 |
| 10K | 3.10 mi | 32141+1229 | 9684+518 | 9684+518 | 31070 | 9286 | 9286 |
| 15K | 3.11 mi | 31750+391 | 9532+152 | 9532+152 | 31294 | 9352 | 9352 |
| 20K | 3.11 mi | 32566-816 | 9946-414 | 9946-414 | 35103 | 11334 | 11334 |
| Half(13.10 mi) | 0.67 mi | 32829-263 | 10075-129 | 10075-129 | 37848 | 12880 | 12880 |
| 25K | 2.43 mi | 33334-505 | 10402-327 | 10402-327 | 36295 | 12363 | 12363 |
| 30K | 3.11 mi | 35117-1783 | 11451-1049 | 11451-1049 | 41207 | 15388 | 15388 |
| 35K | 3.11 mi | 34045+1072 | 11206+245 | 11206+245 | 29868 | 10440 | 10440 |
| 40K | 3.10 mi | 32709+1336 | 10831+375 | 10831+375 | 25627 | 9002 | 9002 |
| Finish(26.22 mi) | 1.37 mi | 32877-168 | 10989-158 | 10989-158 | 37910 | 14663 | 14663 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31294
Females
9352
F18-39
9352
5K→10K
3.1 - 6.2 mi
Overall
31070
Females
9286
F18-39
9286
10K→15K
6.2 - 9.3 mi
Overall
31294
Females
9352
F18-39
9352
15K→20K
9.3 - 12.4 mi
Overall
35103
Females
11334
F18-39
11334
20K→Half
12.4 - 13.1 mi
Overall
37848
Females
12880
F18-39
12880
Half→25K
13.1 - 15.5 mi
Overall
36295
Females
12363
F18-39
12363
25K→30K
15.5 - 18.6 mi
Overall
41207
Females
15388
F18-39
15388
30K→35K
18.6 - 21.8 mi
Overall
29868
Females
10440
F18-39
10440
35K→40K
21.8 - 24.9 mi
Overall
25627
Females
9002
F18-39
9002
40K→Finish
24.9 - 26.2 mi
Overall
37910
Females
14663
F18-39
14663
Passing Analysis
No position changes recorded for this athlete.
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