Shannon Cross

Bib: 79460 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:56/mi

33:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:31/mi

1:09:42

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:11/mi

1:44:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:18/mi

2:19:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:17/mi

2:27:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:27/mi

2:54:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:43/mi

3:37:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:46/mi

4:14:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:36/mi

4:53:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:25/mi

5:10:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:27:0311:14 /mi⚡ faster

2nd Half

2:42:5912:26 /mi+10.8%

Positive split — 10.8% slower in the second half

AI Race Performance Report

Shannon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:58	10:56	3.11 mi	33:58	10:56	-
10K	1:09:42	11:14	3.10 mi	35:44	11:31	+0:35
15K	1:44:25	11:13	3.11 mi	34:43	11:11	-0:20
20K	2:19:29	11:14	3.11 mi	35:04	11:18	+0:07
Half(13.10 mi)	2:27:03	11:14	0.67 mi	7:34	11:17	-0:01
25K	2:54:54	11:16	2.43 mi	27:51	11:27	+0:10
30K	3:37:29	11:41	3.11 mi	42:35	13:43	+2:16
35K	4:14:01	11:41	3.11 mi	36:32	11:46	-1:57
40K	4:53:07	11:48	3.10 mi	39:06	12:36	+0:50
Finish(26.22 mi)	5:10:02	11:50	1.37 mi	16:55	12:25	-0:11

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

11:50 /mi

Slowest Pace

13:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:58

11% of race

Time at Steady Pace

2:57:28

57% of race

Time at Slower Pace

1:38:36

32% of race

Average Pace: 11:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	47780	17915	17915	43044	15209	15209
10K	3.10 mi	48493-713	18344-429	18344-429	49197	18792	18792
15K	3.11 mi	46468+2025	17137+1207	17137+1207	43044	15209	15209
20K	3.11 mi	45622+846	16698+439	16698+439	43801	15936	15936
Half(13.10 mi)	0.67 mi	45341+281	16557+141	16557+141	41139	14691	14691
25K	2.43 mi	44091+1250	15949+608	15949+608	39851	14183	14183
30K	3.11 mi	45046-955	16643-694	16643-694	47810	18965	18965
35K	3.11 mi	43137+1909	15813+830	15813+830	33295	12077	12077
40K	3.10 mi	42700+437	15740+73	15740+73	39594	15543	15543
Finish(26.22 mi)	1.37 mi	42690+10	15779-39	15779-39	42761	16986	16986

16986

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing