Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:18 | 9:46 | 3.11 mi | 30:18 | 9:46 | - | |
10K | 1:01:20 | 9:53 | 3.10 mi | 31:02 | 10:00 | +0:14 | |
15K | 1:34:20 | 10:08 | 3.11 mi | 33:00 | 10:38 | +0:38 | |
20K | 2:07:44 | 10:17 | 3.11 mi | 33:24 | 10:46 | +0:08 | |
Half(13.10 mi) | 2:15:15 | 10:20 | 0.67 mi | 7:31 | 11:13 | +0:27 | |
25K | 2:42:24 | 10:28 | 2.43 mi | 27:09 | 11:09 | -0:04 | |
30K | 3:18:43 | 10:40 | 3.11 mi | 36:19 | 11:42 | +0:33 | |
35K | 3:56:05 | 10:52 | 3.11 mi | 37:22 | 12:02 | +0:20 | |
40K | 4:34:05 | 11:02 | 3.10 mi | 38:00 | 12:14 | +0:12 | |
Finish(26.22 mi) | 4:50:17 | 11:05 | 1.37 mi | 16:12 | 11:53 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
11:05 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
2:07:44
44% of race
Time at Steady Pace
34:40
12% of race
Time at Slower Pace
2:07:53
44% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36070 | 11429 | 11429 | 38446 | 12714 | 12714 |
| 10K | 3.10 mi | 36103-33 | 11452-23 | 11452-23 | 36321 | 11590 | 11590 |
| 15K | 3.11 mi | 36872-769 | 11854-402 | 11854-402 | 38446 | 12714 | 12714 |
| 20K | 3.11 mi | 37652-780 | 12347-493 | 12347-493 | 39871 | 13744 | 13744 |
| Half(13.10 mi) | 0.67 mi | 37774-122 | 12424-77 | 12424-77 | 40501 | 14317 | 14317 |
| 25K | 2.43 mi | 37700+74 | 12523-99 | 12523-99 | 37938 | 13203 | 13203 |
| 30K | 3.11 mi | 37518+182 | 12619-96 | 12619-96 | 37126 | 13284 | 13284 |
| 35K | 3.11 mi | 37043+475 | 12599+20 | 12599+20 | 35010 | 12905 | 12905 |
| 40K | 3.10 mi | 37016+27 | 12802-203 | 12802-203 | 37128 | 14367 | 14367 |
| Finish(26.22 mi) | 1.37 mi | 37057-41 | 12886-84 | 12886-84 | 38801 | 15078 | 15078 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38446
Females
12714
F45-49
12714
5K→10K
3.1 - 6.2 mi
Overall
36321
Females
11590
F45-49
11590
10K→15K
6.2 - 9.3 mi
Overall
38446
Females
12714
F45-49
12714
15K→20K
9.3 - 12.4 mi
Overall
39871
Females
13744
F45-49
13744
20K→Half
12.4 - 13.1 mi
Overall
40501
Females
14317
F45-49
14317
Half→25K
13.1 - 15.5 mi
Overall
37938
Females
13203
F45-49
13203
25K→30K
15.5 - 18.6 mi
Overall
37126
Females
13284
F45-49
13284
30K→35K
18.6 - 21.8 mi
Overall
35010
Females
12905
F45-49
12905
35K→40K
21.8 - 24.9 mi
Overall
37128
Females
14367
F45-49
14367
40K→Finish
24.9 - 26.2 mi
Overall
38801
Females
15078
F45-49
15078
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36070 |
| 5K → 10K | 711678-33 | #36070 → #36103 |
| 10K → 15K | 1071302-769 | #36103 → #36872 |
| 15K → 20K | 1093313-780 | #36872 → #37652 |
| 20K → Half | 21896-122 | #37652 → #37774 |
| Half → 25K | 444518+74 | #37774 → #37700 |
| 25K → 30K | 491673+182 | #37700 → #37518 |
| 30K → 35K | 308783+475 | #37518 → #37043 |
| 35K → 40K | 472499+27 | #37043 → #37016 |
| 40K → Finish | 222181-41 | #37016 → #37057 |
| TOTALS | 50304043-987 | #36070 → #37057 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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