Salim Lala

Bib: 79423 M IE

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:45/mi

33:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:02/mi

1:07:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:18/mi

1:42:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:50/mi

2:25:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:56/mi

2:35:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:20/mi

3:07:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:39/mi

3:49:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:58/mi

4:36:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:59/mi

5:22:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:20/mi

5:43:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:35:0011:51 /mi⚡ faster

2nd Half

3:08:4814:24 /mi+21.8%

Positive split — 21.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:23	10:45	3.11 mi	33:23	10:45	-
10K	1:07:38	10:54	3.10 mi	34:15	11:02	+0:17
15K	1:42:43	11:02	3.11 mi	35:05	11:18	+0:16
20K	2:25:39	11:44	3.11 mi	42:56	13:50	+2:32
Half(13.10 mi)	2:35:00	11:51	0.67 mi	9:21	13:56	+0:06
25K	3:07:28	12:05	2.43 mi	32:28	13:20	-0:36
30K	3:49:52	12:20	3.11 mi	42:24	13:39	+0:19
35K	4:36:21	12:43	3.11 mi	46:29	14:58	+1:19
40K	5:22:54	13:00	3.10 mi	46:33	14:59	+0:01
Finish(26.22 mi)	5:43:48	13:08	1.37 mi	20:54	15:20	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

13:07 /mi

Slowest Pace

15:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:43

30% of race

Time at Steady Pace

2:07:09

37% of race

Time at Slower Pace

1:53:56

33% of race

Average Pace: 13:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	46140	29192	29192	43899	28168	28168
10K	3.10 mi	45865+275	29075+117	29075+117	45729	28966	28966
15K	3.11 mi	44998+867	28691+384	28691+384	43899	28168	28168
20K	3.11 mi	48853-3855	30120-1429	30120-1429	54319	31824	31824
Half(13.10 mi)	0.67 mi	49187-334	30236-116	30236-116	53382	31305	31305
25K	2.43 mi	49075+112	30114+122	30114+122	48883	29538	29538
30K	3.11 mi	48753+322	29872+242	29872+242	47546	28676	28676
35K	3.11 mi	49084-331	29853+19	29853+19	50434	29525	29525
40K	3.10 mi	49677-593	29982-129	29982-129	52507	30363	30363
Finish(26.22 mi)	1.37 mi	50097-420	30096-114	30096-114	55164	31561	31561

31561

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#46140
5K → 10K	673948+275	#46140 → #45865
10K → 15K	2171084+867	#45865 → #44998
15K → 20K	389136-3855	#44998 → #48853
20K → Half	38248-334	#48853 → #49187
Half → 25K	354466+112	#49187 → #49075
25K → 30K	265587+322	#49075 → #48753
30K → 35K	610279-331	#48753 → #49084
35K → 40K	727134-593	#49084 → #49677
40K → Finish	47252-420	#49677 → #50097
TOTALS	75913634-3957	#46140 → #50097

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing