Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:10 | 8:45 | 3.11 mi | 27:10 | 8:45 | - | |
10K | 56:06 | 9:02 | 3.10 mi | 28:56 | 9:19 | +0:34 | |
15K | 1:27:04 | 9:21 | 3.11 mi | 30:58 | 9:59 | +0:40 | |
20K | 1:59:16 | 9:36 | 3.11 mi | 32:12 | 10:22 | +0:23 | |
Half(13.10 mi) | 2:07:05 | 9:43 | 0.67 mi | 7:49 | 11:39 | +1:17 | |
25K | 2:38:42 | 10:13 | 2.43 mi | 31:37 | 12:59 | +1:20 | |
30K | 3:16:46 | 10:34 | 3.11 mi | 38:04 | 12:16 | -0:43 | |
35K | 3:59:58 | 11:03 | 3.11 mi | 43:12 | 13:55 | +1:39 | |
40K | 4:45:02 | 11:29 | 3.10 mi | 45:04 | 14:31 | +0:36 | |
Finish(26.22 mi) | 5:04:17 | 11:37 | 1.37 mi | 19:15 | 14:07 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
11:37 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
1:59:16
39% of race
Time at Steady Pace
1:17:30
25% of race
Time at Slower Pace
1:47:31
35% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23009 | 6230 | 6230 | 32473 | 9845 | 9845 |
| 10K | 3.10 mi | 25938-2929 | 7299-1069 | 7299-1069 | 29133 | 8482 | 8482 |
| 15K | 3.11 mi | 28770-2832 | 8351-1052 | 8351-1052 | 32473 | 9845 | 9845 |
| 20K | 3.11 mi | 31090-2320 | 9296-945 | 9296-945 | 36775 | 12156 | 12156 |
| Half(13.10 mi) | 0.67 mi | 31835-745 | 9636-340 | 9636-340 | 43647 | 16108 | 16108 |
| 25K | 2.43 mi | 35533-3698 | 11452-1816 | 11452-1816 | 47447 | 18442 | 18442 |
| 30K | 3.11 mi | 36678-1145 | 12196-744 | 12196-744 | 40425 | 14992 | 14992 |
| 35K | 3.11 mi | 38460-1782 | 13317-1121 | 13317-1121 | 45660 | 18273 | 18273 |
| 40K | 3.10 mi | 40453-1993 | 14557-1240 | 14557-1240 | 50655 | 21095 | 21095 |
| Finish(26.22 mi) | 1.37 mi | 41237-784 | 15013-456 | 15013-456 | 51677 | 21657 | 21657 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32473
Females
9845
F40-44
9845
5K→10K
3.1 - 6.2 mi
Overall
29133
Females
8482
F40-44
8482
10K→15K
6.2 - 9.3 mi
Overall
32473
Females
9845
F40-44
9845
15K→20K
9.3 - 12.4 mi
Overall
36775
Females
12156
F40-44
12156
20K→Half
12.4 - 13.1 mi
Overall
43647
Females
16108
F40-44
16108
Half→25K
13.1 - 15.5 mi
Overall
47447
Females
18442
F40-44
18442
25K→30K
15.5 - 18.6 mi
Overall
40425
Females
14992
F40-44
14992
30K→35K
18.6 - 21.8 mi
Overall
45660
Females
18273
F40-44
18273
35K→40K
21.8 - 24.9 mi
Overall
50655
Females
21095
F40-44
21095
40K→Finish
24.9 - 26.2 mi
Overall
51677
Females
21657
F40-44
21657
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23009 |
| 5K → 10K | 302293-2929 | #23009 → #25938 |
| 10K → 15K | 290169-2832 | #25938 → #28770 |
| 15K → 20K | 240888-2320 | #28770 → #31090 |
| 20K → Half | 77025-745 | #31090 → #31835 |
| Half → 25K | 372123-3698 | #31835 → #35533 |
| 25K → 30K | 1427282-1145 | #35533 → #36678 |
| 30K → 35K | 1917135-1782 | #36678 → #38460 |
| 35K → 40K | 207986-1993 | #38460 → #40453 |
| 40K → Finish | 82743-784 | #40453 → #41237 |
| TOTALS | 19072844-18228 | #23009 → #41237 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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