Jorunn Bos

Bib: 7939 F NL

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 15%
Gender (Female)
#0 / 26115
Top 7%
Masters (Masters Women)
#0 / 11371
Top 5%
Division (F45-49)
#0 / 2995
Top 5%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:33/mi
23:26
49125
10K· 6.21 mi
7:40/mi
47:13
5081
15K· 9.32 mi
7:51/mi
1:11:35
4451
20K· 12.43 mi
7:43/mi
1:35:33
6740
Half· 13.10 mi
7:54/mi
1:40:51
27
25K· 15.53 mi
7:53/mi
2:00:03
5063
30K· 18.64 mi
8:07/mi
2:25:14
6946
35K· 21.75 mi
8:06/mi
2:50:22
8788
40K· 24.85 mi
8:12/mi
3:15:50
5875
Finish· 26.22 mi
8:23/mi
3:27:16
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:40:517:42 /mi⚡ faster
2nd Half
1:46:258:07 /mi+5.5%
Positive split — 5.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:267:333.11 mi23:26
7:33
-
10K
47:137:363.10 mi23:47
7:40
+0:07
15K
1:11:357:413.11 mi24:22
7:51
+0:11
20K
1:35:337:423.11 mi23:58
7:43
-0:08
Half(13.10 mi)
1:40:517:420.67 mi5:18
7:54
+0:11
25K
2:00:037:442.43 mi19:12
7:53
-0:01
30K
2:25:147:483.11 mi25:11
8:07
+0:14
35K
2:50:227:513.11 mi25:08
8:06
-0:01
40K
3:15:507:533.10 mi25:28
8:12
+0:06
Finish(26.22 mi)
3:27:167:551.37 mi11:26
8:23
+0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

7:55 /mi

Slowest Pace

8:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:15:50

94% of race

Time at Steady Pace

11:26

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi937317101710963518021802
10K3.10 mi9419-461735-251735-25959717861786
15K3.11 mi9492-731753-181753-18963518021802
20K3.11 mi9573-811778-251778-251006619521952
Half(13.10 mi)0.67 mi9568+51786-81786-8991619001900
25K2.43 mi9592-241806-201806-201021820942094
30K3.11 mi9527+651819-131819-131003821152115
35K3.11 mi9166+3611763+561763+56814516971697
40K3.10 mi8856+3101759+41759+4817819181918
Finish(26.22 mi)1.37 mi8863-71808-491808-491021127622762

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×10story building
+49ft-125ft

Overall

9635

Females

1802

F45-49

1802

5K→10K

3.1 - 6.2 mi

Top 16%
×4story building
+50ft-81ft

Overall

9597

Females

1786

F45-49

1786

10K→15K

6.2 - 9.3 mi

Top 16%
×1story
+44ft-51ft

Overall

9635

Females

1802

F45-49

1802

15K→20K

9.3 - 12.4 mi

Top 17%
×3story building
+67ft-40ft

Overall

10066

Females

1952

F45-49

1952

20K→Half

12.4 - 13.1 mi

Top 17%
×2story building
+8ft-27ft

Overall

9916

Females

1900

F45-49

1900

Half→25K

13.1 - 15.5 mi

Top 17%
×2story building
+50ft-63ft

Overall

10218

Females

2094

F45-49

2094

25K→30K

15.5 - 18.6 mi

Top 17%
×2story building
+69ft-46ft

Overall

10038

Females

2115

F45-49

2115

30K→35K

18.6 - 21.8 mi

Top 14%
×2story building
+87ft-88ft

Overall

8145

Females

1697

F45-49

1697

35K→40K

21.8 - 24.9 mi

Top 14%
×3story building
+58ft-75ft

Overall

8178

Females

1918

F45-49

1918

40K→Finish

24.9 - 26.2 mi

Top 17%
×1story
+14ft-18ft

Overall

10211

Females

2762

F45-49

2762

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#9373
5K10K
200200-46
#9373 #9419
10K15K
200175-73
#9419 #9492
15K20K
200143-81
#9492 #9573
20KHalf
3843+5
#9573 #9568
Half25K
149125-24
#9568 #9592
25K30K
194259+65
#9592 #9527
30K35K
106467*+361
#9527 #9166
35K40K
118428*+310
#9166 #8856
40KFinish
109102-7
#8856 #8863
TOTALS
13141942*+510
#9373 #8863

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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