Lorien Holland

Bib: 79377 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F55-59)
#0 / 1484
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:33/mi
32:46
49125
10K· 6.21 mi
11:01/mi
1:06:57
5081
15K· 9.32 mi
11:42/mi
1:43:16
4451
20K· 12.43 mi
11:15/mi
2:18:13
6740
Half· 13.10 mi
11:23/mi
2:25:51
27
25K· 15.53 mi
11:43/mi
2:54:21
5063
30K· 18.64 mi
12:42/mi
3:33:46
6946
35K· 21.75 mi
14:00/mi
4:17:14
8788
40K· 24.85 mi
14:08/mi
5:01:08
5875
Finish· 26.22 mi
13:51/mi
5:20:01
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:25:5111:09 /mi⚡ faster
2nd Half
2:54:1013:17 /mi+19.4%
Positive split — 19.4% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4610:333.11 mi32:46
10:33
-
10K
1:06:5710:473.10 mi34:11
11:01
+0:28
15K
1:43:1611:053.11 mi36:19
11:42
+0:41
20K
2:18:1311:083.11 mi34:57
11:15
-0:27
Half(13.10 mi)
2:25:5111:090.67 mi7:38
11:23
+0:08
25K
2:54:2111:142.43 mi28:30
11:43
+0:20
30K
3:33:4611:293.11 mi39:25
12:42
+0:59
35K
4:17:1411:503.11 mi43:28
14:00
+1:18
40K
5:01:0812:073.10 mi43:54
14:08
+0:08
Finish(26.22 mi)
5:20:0112:131.37 mi18:53
13:51
-0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

12:13 /mi

Slowest Pace

14:08 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:06:57

21% of race

Time at Steady Pace

1:47:24

34% of race

Time at Slower Pace

2:25:40

46% of race

Average Pace: 12:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi442771581015810466321729517295
10K3.10 mi44908-63116187-37716187-377455861662616626
15K3.11 mi45481-57316537-35016537-350466321729517295
20K3.11 mi44873+60816239+29816239+298435741581515815
Half(13.10 mi)0.67 mi44662+21116148+9116148+91419001512415124
25K2.43 mi43818+84415777+37115777+371414991508315083
30K3.11 mi43654+16415855-7815855-78428231623416234
35K3.11 mi44115-46116329-47416329-474460661850618506
40K3.10 mi44808-69316864-53516864-535488332016020160
Finish(26.22 mi)1.37 mi45120-31217086-22217086-222506302109821098

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×10story building
+49ft-125ft

Overall

46632

Females

17295

F55-59

17295

5K→10K

3.1 - 6.2 mi

Top 76%
×4story building
+50ft-81ft

Overall

45586

Females

16626

F55-59

16626

10K→15K

6.2 - 9.3 mi

Top 78%
×1story
+44ft-51ft

Overall

46632

Females

17295

F55-59

17295

15K→20K

9.3 - 12.4 mi

Top 73%
×3story building
+67ft-40ft

Overall

43574

Females

15815

F55-59

15815

20K→Half

12.4 - 13.1 mi

Top 70%
×2story building
+8ft-27ft

Overall

41900

Females

15124

F55-59

15124

Half→25K

13.1 - 15.5 mi

Top 69%
×2story building
+50ft-63ft

Overall

41499

Females

15083

F55-59

15083

25K→30K

15.5 - 18.6 mi

Top 72%
×2story building
+69ft-46ft

Overall

42823

Females

16234

F55-59

16234

30K→35K

18.6 - 21.8 mi

Top 77%
×2story building
+87ft-88ft

Overall

46066

Females

18506

F55-59

18506

35K→40K

21.8 - 24.9 mi

Top 82%
×3story building
+58ft-75ft

Overall

48833

Females

20160

F55-59

20160

40K→Finish

24.9 - 26.2 mi

Top 85%
×1story
+14ft-18ft

Overall

50630

Females

21098

F55-59

21098

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#44277
5K10K
1248617-631
#44277 #44908
10K15K
997424-573
#44908 #45481
15K20K
227835+608
#45481 #44873
20KHalf
35246+211
#44873 #44662
Half25K
142986+844
#44662 #43818
25K30K
488652+164
#43818 #43654
30K35K
816355-461
#43654 #44115
35K40K
868175-693
#44115 #44808
40KFinish
39280-312
#44808 #45120
TOTALS
52134370-843
#44277 #45120

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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