Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 52:19 | 8:26 | 3.10 mi | 26:23 | 8:30 | +0:09 | |
15K | 1:18:37 | 8:27 | 3.11 mi | 26:18 | 8:28 | -0:02 | |
20K | 1:44:32 | 8:25 | 3.11 mi | 25:55 | 8:21 | -0:07 | |
Half(13.10 mi) | 1:50:16 | 8:26 | 0.67 mi | 5:44 | 8:33 | +0:12 | |
25K | 2:10:50 | 8:26 | 2.43 mi | 20:34 | 8:27 | -0:06 | |
30K | 2:37:43 | 8:28 | 3.11 mi | 26:53 | 8:40 | +0:13 | |
35K | 3:05:38 | 8:33 | 3.11 mi | 27:55 | 9:00 | +0:20 | |
40K | 3:34:06 | 8:37 | 3.10 mi | 28:28 | 9:10 | +0:10 | |
Finish(26.22 mi) | 3:46:35 | 8:39 | 1.37 mi | 12:29 | 9:10 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:39 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
2:37:43
70% of race
Time at Steady Pace
1:08:52
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18074 | 4536 | 4536 | 15965 | 3831 | 3831 |
| 10K | 3.10 mi | 18110-36 | 4567-31 | 4567-31 | 18277 | 4634 | 4634 |
| 15K | 3.11 mi | 17293+817 | 4296+271 | 4296+271 | 15965 | 3831 | 3831 |
| 20K | 3.11 mi | 17009+284 | 4220+76 | 4220+76 | 16393 | 4022 | 4022 |
| Half(13.10 mi) | 0.67 mi | 16943+66 | 4203+17 | 4203+17 | 16167 | 3998 | 3998 |
| 25K | 2.43 mi | 16559+384 | 4092+111 | 4092+111 | 15321 | 3774 | 3774 |
| 30K | 3.11 mi | 15974+585 | 3978+114 | 3978+114 | 14428 | 3616 | 3616 |
| 35K | 3.11 mi | 15413+561 | 3900+78 | 3900+78 | 14257 | 3898 | 3898 |
| 40K | 3.10 mi | 15088+325 | 3927-27 | 3927-27 | 14798 | 4503 | 4503 |
| Finish(26.22 mi) | 1.37 mi | 15060+28 | 3956-29 | 3956-29 | 16231 | 5135 | 5135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15965
Females
3831
F40-44
3831
5K→10K
3.1 - 6.2 mi
Overall
18277
Females
4634
F40-44
4634
10K→15K
6.2 - 9.3 mi
Overall
15965
Females
3831
F40-44
3831
15K→20K
9.3 - 12.4 mi
Overall
16393
Females
4022
F40-44
4022
20K→Half
12.4 - 13.1 mi
Overall
16167
Females
3998
F40-44
3998
Half→25K
13.1 - 15.5 mi
Overall
15321
Females
3774
F40-44
3774
25K→30K
15.5 - 18.6 mi
Overall
14428
Females
3616
F40-44
3616
30K→35K
18.6 - 21.8 mi
Overall
14257
Females
3898
F40-44
3898
35K→40K
21.8 - 24.9 mi
Overall
14798
Females
4503
F40-44
4503
40K→Finish
24.9 - 26.2 mi
Overall
16231
Females
5135
F40-44
5135
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18074 |
| 5K → 10K | 472436-36 | #18074 → #18110 |
| 10K → 15K | 35852+817 | #18110 → #17293 |
| 15K → 20K | 113397+284 | #17293 → #17009 |
| 20K → Half | 2086+66 | #17009 → #16943 |
| Half → 25K | 66450+384 | #16943 → #16559 |
| 25K → 30K | 87672+585 | #16559 → #15974 |
| 30K → 35K | 164725+561 | #15974 → #15413 |
| 35K → 40K | 253578+325 | #15413 → #15088 |
| 40K → Finish | 149177+28 | #15088 → #15060 |
| TOTALS | 13594373+3014 | #18074 → #15060 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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