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The Course
Half Splits
Christa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:18 | 3.11 mi | 31:57 | 10:18 | - | |
10K | 1:04:17 | 10:21 | 3.10 mi | 32:20 | 10:25 | +0:07 | |
15K | 1:37:48 | 10:30 | 3.11 mi | 33:31 | 10:48 | +0:23 | |
20K | 2:12:19 | 10:39 | 3.11 mi | 34:31 | 11:07 | +0:19 | |
Half(13.10 mi) | 2:20:29 | 10:44 | 0.67 mi | 8:10 | 12:11 | +1:04 | |
25K | 2:50:29 | 10:59 | 2.43 mi | 30:00 | 12:19 | +0:08 | |
30K | 3:29:02 | 11:13 | 3.11 mi | 38:33 | 12:25 | +0:06 | |
35K | 4:07:19 | 11:23 | 3.11 mi | 38:17 | 12:20 | -0:05 | |
40K | 4:50:44 | 11:42 | 3.10 mi | 43:25 | 13:59 | +1:39 | |
Finish(26.22 mi) | 5:08:53 | 11:48 | 1.37 mi | 18:09 | 13:19 | -0:40 |
See the rest of Christa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:47 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
2:12:19
43% of race
Time at Steady Pace
1:55:00
37% of race
Time at Slower Pace
1:01:34
20% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41777 | 14357 | 14357 | 39894 | 13473 | 13473 |
| 10K | 3.10 mi | 40968+809 | 13927+430 | 13927+430 | 40450 | 13706 | 13706 |
| 15K | 3.11 mi | 40456+512 | 13688+239 | 13688+239 | 39894 | 13473 | 13473 |
| 20K | 3.11 mi | 40965-509 | 14041-353 | 14041-353 | 42550 | 15226 | 15226 |
| Half(13.10 mi) | 0.67 mi | 41317-352 | 14274-233 | 14274-233 | 46658 | 17864 | 17864 |
| 25K | 2.43 mi | 41950-633 | 14743-469 | 14743-469 | 44506 | 16739 | 16739 |
| 30K | 3.11 mi | 41771+179 | 14850-107 | 14850-107 | 41304 | 15443 | 15443 |
| 35K | 3.11 mi | 40897+874 | 14603+247 | 14603+247 | 36844 | 13796 | 13796 |
| 40K | 3.10 mi | 42090-1193 | 15399-796 | 15399-796 | 48019 | 19733 | 19733 |
| Finish(26.22 mi) | 1.37 mi | 42381-291 | 15622-223 | 15622-223 | 48120 | 19760 | 19760 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39894
Females
13473
F45-49
13473
5K→10K
3.1 - 6.2 mi
Overall
40450
Females
13706
F45-49
13706
10K→15K
6.2 - 9.3 mi
Overall
39894
Females
13473
F45-49
13473
15K→20K
9.3 - 12.4 mi
Overall
42550
Females
15226
F45-49
15226
20K→Half
12.4 - 13.1 mi
Overall
46658
Females
17864
F45-49
17864
Half→25K
13.1 - 15.5 mi
Overall
44506
Females
16739
F45-49
16739
25K→30K
15.5 - 18.6 mi
Overall
41304
Females
15443
F45-49
15443
30K→35K
18.6 - 21.8 mi
Overall
36844
Females
13796
F45-49
13796
35K→40K
21.8 - 24.9 mi
Overall
48019
Females
19733
F45-49
19733
40K→Finish
24.9 - 26.2 mi
Overall
48120
Females
19760
F45-49
19760
Passing Analysis
No position changes recorded for this athlete.
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