Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:47 | 8:57 | 3.11 mi | 27:47 | 8:57 | - | |
10K | 56:19 | 9:04 | 3.10 mi | 28:32 | 9:12 | +0:15 | |
15K | 1:25:25 | 9:10 | 3.11 mi | 29:06 | 9:22 | +0:10 | |
20K | 1:53:50 | 9:10 | 3.11 mi | 28:25 | 9:09 | -0:13 | |
Half(13.10 mi) | 2:00:00 | 9:10 | 0.67 mi | 6:10 | 9:12 | +0:03 | |
25K | 2:22:29 | 9:11 | 2.43 mi | 22:29 | 9:14 | +0:02 | |
30K | 2:51:54 | 9:14 | 3.11 mi | 29:25 | 9:29 | +0:15 | |
35K | 3:27:53 | 9:34 | 3.11 mi | 35:59 | 11:35 | +2:06 | |
40K | 4:08:38 | 10:01 | 3.10 mi | 40:45 | 13:07 | +1:32 | |
Finish(26.22 mi) | 4:26:00 | 10:10 | 1.37 mi | 17:22 | 12:44 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:09 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:54
65% of race
Time at Slower Pace
1:34:06
35% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25912 | 18574 | 18574 | 26175 | 18825 | 18825 |
| 10K | 3.10 mi | 26426-514 | 18914-340 | 18914-340 | 27225 | 19397 | 19397 |
| 15K | 3.11 mi | 26267+159 | 18822+92 | 18822+92 | 26175 | 18825 | 18825 |
| 20K | 3.11 mi | 25967+300 | 18640+182 | 18640+182 | 25565 | 18373 | 18373 |
| Half(13.10 mi) | 0.67 mi | 25704+263 | 18462+178 | 18462+178 | 22816 | 16554 | 16554 |
| 25K | 2.43 mi | 25072+632 | 18015+447 | 18015+447 | 23161 | 16615 | 16615 |
| 30K | 3.11 mi | 24105+967 | 17280+735 | 17280+735 | 21636 | 15396 | 15396 |
| 35K | 3.11 mi | 25586-1481 | 17982-702 | 17982-702 | 32110 | 20557 | 20557 |
| 40K | 3.10 mi | 28056-2470 | 19228-1246 | 19228-1246 | 43083 | 25809 | 25809 |
| Finish(26.22 mi) | 1.37 mi | 28910-854 | 19652-424 | 19652-424 | 44862 | 26748 | 26748 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26175
Males
18825
M45-49
18825
5K→10K
3.1 - 6.2 mi
Overall
27225
Males
19397
M45-49
19397
10K→15K
6.2 - 9.3 mi
Overall
26175
Males
18825
M45-49
18825
15K→20K
9.3 - 12.4 mi
Overall
25565
Males
18373
M45-49
18373
20K→Half
12.4 - 13.1 mi
Overall
22816
Males
16554
M45-49
16554
Half→25K
13.1 - 15.5 mi
Overall
23161
Males
16615
M45-49
16615
25K→30K
15.5 - 18.6 mi
Overall
21636
Males
15396
M45-49
15396
30K→35K
18.6 - 21.8 mi
Overall
32110
Males
20557
M45-49
20557
35K→40K
21.8 - 24.9 mi
Overall
43083
Males
25809
M45-49
25809
40K→Finish
24.9 - 26.2 mi
Overall
44862
Males
26748
M45-49
26748
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25912 |
| 5K → 10K | 971457-514 | #25912 → #26426 |
| 10K → 15K | 430589+159 | #26426 → #26267 |
| 15K → 20K | 315615+300 | #26267 → #25967 |
| 20K → Half | 16279+263 | #25967 → #25704 |
| Half → 25K | 102734+632 | #25704 → #25072 |
| 25K → 30K | 1611128+967 | #25072 → #24105 |
| 30K → 35K | 1687206-1481 | #24105 → #25586 |
| 35K → 40K | 255181-2470 | #25586 → #28056 |
| 40K → Finish | 90652-854 | #28056 → #28910 |
| TOTALS | 71394141-2998 | #25912 → #28910 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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