Frederique Thomas

Bib: 79335 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 12%
Gender (Female)
#0 / 26115
Top 5%
Division (F18-39)
#0 / 14744
Top 6%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:58/mi
24:43
49125
10K· 6.21 mi
7:40/mi
48:31
5081
15K· 9.32 mi
7:46/mi
1:12:38
4451
20K· 12.43 mi
7:29/mi
1:35:50
6740
Half· 13.10 mi
7:38/mi
1:40:57
27
25K· 15.53 mi
7:21/mi
1:58:50
5063
30K· 18.64 mi
7:34/mi
2:22:18
6946
35K· 21.75 mi
7:44/mi
2:46:17
8788
40K· 24.85 mi
7:46/mi
3:10:22
5875
Finish· 26.22 mi
7:37/mi
3:20:45
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:40:577:43 /mi+1.1%
2nd Half
1:39:487:37 /mi✓ faster
Negative split — 1.1% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:437:583.11 mi24:43
7:58
-
10K
48:317:493.10 mi23:48
7:40
-0:18
15K
1:12:387:483.11 mi24:07
7:46
+0:06
20K
1:35:507:433.11 mi23:12
7:29
-0:17
Half(13.10 mi)
1:40:577:430.67 mi5:07
7:38
+0:09
25K
1:58:507:392.43 mi17:53
7:21
-0:17
30K
2:22:187:393.11 mi23:28
7:34
+0:13
35K
2:46:177:393.11 mi23:59
7:44
+0:10
40K
3:10:227:403.10 mi24:05
7:46
+0:02
Finish(26.22 mi)
3:20:457:401.37 mi10:23
7:37
-0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:40 /mi

Slowest Pace

7:58 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:51

52% of race

Time at Steady Pace

1:36:54

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi1361631073107908516201620
10K3.10 mi11269+23472353+7542353+754964217961796
15K3.11 mi10409+8602060+2932060+293908516201620
20K3.11 mi9753+6561845+2151845+215818713491349
Half(13.10 mi)0.67 mi9623+1301803+421803+42789212631263
25K2.43 mi9014+6091610+1931610+1936393874874
30K3.11 mi8409+6051448+1621448+1626293919919
35K3.11 mi7853+5561334+1141334+114607710191019
40K3.10 mi7358+4951260+741260+74570010701070
Finish(26.22 mi)1.37 mi7223+1351245+151245+15538810191019

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×10story building
+49ft-125ft

Overall

9085

Females

1620

F18-39

1620

5K→10K

3.1 - 6.2 mi

Top 16%
×4story building
+50ft-81ft

Overall

9642

Females

1796

F18-39

1796

10K→15K

6.2 - 9.3 mi

Top 15%
×1story
+44ft-51ft

Overall

9085

Females

1620

F18-39

1620

15K→20K

9.3 - 12.4 mi

Top 14%
×3story building
+67ft-40ft

Overall

8187

Females

1349

F18-39

1349

20K→Half

12.4 - 13.1 mi

Top 13%
×2story building
+8ft-27ft

Overall

7892

Females

1263

F18-39

1263

Half→25K

13.1 - 15.5 mi

Top 11%
×2story building
+50ft-63ft

Overall

6393

Females

874

F18-39

874

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+69ft-46ft

Overall

6293

Females

919

F18-39

919

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+87ft-88ft

Overall

6077

Females

1019

F18-39

1019

35K→40K

21.8 - 24.9 mi

Top 10%
×3story building
+58ft-75ft

Overall

5700

Females

1070

F18-39

1070

40K→Finish

24.9 - 26.2 mi

Top 9%
×1story
+14ft-18ft

Overall

5388

Females

1019

F18-39

1019

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#13616
5K10K
42351+2347
#13616 #11269
10K15K
7867+860
#11269 #10409
15K20K
5661*+656
#10409 #9753
20KHalf
1131+130
#9753 #9623
Half25K
1610+609
#9623 #9014
25K30K
6611+605
#9014 #8409
30K35K
25581+556
#8409 #7853
35K40K
24519+495
#7853 #7358
40KFinish
28163+135
#7358 #7223
TOTALS
1016494*+6393
#13616 #7223

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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