Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:46 | 3.11 mi | 27:12 | 8:46 | - | |
10K | 55:11 | 8:53 | 3.10 mi | 27:59 | 9:01 | +0:15 | |
15K | 1:24:18 | 9:03 | 3.11 mi | 29:07 | 9:23 | +0:22 | |
20K | 1:53:12 | 9:07 | 3.11 mi | 28:54 | 9:19 | -0:04 | |
Half(13.10 mi) | 1:59:40 | 9:09 | 0.67 mi | 6:28 | 9:39 | +0:20 | |
25K | 2:23:46 | 9:16 | 2.43 mi | 24:06 | 9:54 | +0:15 | |
30K | 2:57:06 | 9:31 | 3.11 mi | 33:20 | 10:44 | +0:50 | |
35K | 3:33:33 | 9:50 | 3.11 mi | 36:27 | 11:44 | +1:00 | |
40K | 4:08:47 | 10:01 | 3.10 mi | 35:14 | 11:21 | -0:23 | |
Finish(26.22 mi) | 4:24:11 | 10:05 | 1.37 mi | 15:24 | 11:18 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
10:05 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
1:53:12
43% of race
Time at Steady Pace
30:34
12% of race
Time at Slower Pace
2:00:25
46% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23170 | 6304 | 6304 | 26284 | 7364 | 7364 |
| 10K | 3.10 mi | 23818-648 | 6564-260 | 6564-260 | 24651 | 6843 | 6843 |
| 15K | 3.11 mi | 24524-706 | 6767-203 | 6767-203 | 26284 | 7364 | 7364 |
| 20K | 3.11 mi | 25209-685 | 7021-254 | 7021-254 | 27255 | 7808 | 7808 |
| Half(13.10 mi) | 0.67 mi | 25332-123 | 7082-61 | 7082-61 | 27497 | 8038 | 8038 |
| 25K | 2.43 mi | 26082-750 | 7387-305 | 7387-305 | 28586 | 8672 | 8672 |
| 30K | 3.11 mi | 27008-926 | 7904-517 | 7904-517 | 30810 | 10173 | 10173 |
| 35K | 3.11 mi | 27932-924 | 8542-638 | 8542-638 | 33117 | 11989 | 11989 |
| 40K | 3.10 mi | 28119-187 | 8820-278 | 8820-278 | 30481 | 11207 | 11207 |
| Finish(26.22 mi) | 1.37 mi | 28313-194 | 8967-147 | 8967-147 | 34167 | 12954 | 12954 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26284
Females
7364
F45-49
7364
5K→10K
3.1 - 6.2 mi
Overall
24651
Females
6843
F45-49
6843
10K→15K
6.2 - 9.3 mi
Overall
26284
Females
7364
F45-49
7364
15K→20K
9.3 - 12.4 mi
Overall
27255
Females
7808
F45-49
7808
20K→Half
12.4 - 13.1 mi
Overall
27497
Females
8038
F45-49
8038
Half→25K
13.1 - 15.5 mi
Overall
28586
Females
8672
F45-49
8672
25K→30K
15.5 - 18.6 mi
Overall
30810
Females
10173
F45-49
10173
30K→35K
18.6 - 21.8 mi
Overall
33117
Females
11989
F45-49
11989
35K→40K
21.8 - 24.9 mi
Overall
30481
Females
11207
F45-49
11207
40K→Finish
24.9 - 26.2 mi
Overall
34167
Females
12954
F45-49
12954
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23170 |
| 5K → 10K | 980332-648 | #23170 → #23818 |
| 10K → 15K | 966260-706 | #23818 → #24524 |
| 15K → 20K | 934249-685 | #24524 → #25209 |
| 20K → Half | 19370-123 | #25209 → #25332 |
| Half → 25K | 1015265-750 | #25332 → #26082 |
| 25K → 30K | 1236310-926 | #26082 → #27008 |
| 30K → 35K | 1234310-924 | #27008 → #27932 |
| 35K → 40K | 607420-187 | #27932 → #28119 |
| 40K → Finish | 320126-194 | #28119 → #28313 |
| TOTALS | 74852342-5143 | #23170 → #28313 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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