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The Course
Half Splits
Alejandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 59:21 | 9:34 | 3.10 mi | 30:02 | 9:41 | +0:14 | |
15K | 1:30:31 | 9:43 | 3.11 mi | 31:10 | 10:02 | +0:21 | |
20K | 2:00:56 | 9:44 | 3.11 mi | 30:25 | 9:48 | -0:14 | |
Half(13.10 mi) | 2:07:37 | 9:45 | 0.67 mi | 6:41 | 9:58 | +0:10 | |
25K | 2:32:17 | 9:49 | 2.43 mi | 24:40 | 10:08 | +0:10 | |
30K | 3:04:33 | 9:55 | 3.11 mi | 32:16 | 10:24 | +0:16 | |
35K | 3:38:20 | 10:03 | 3.11 mi | 33:47 | 10:53 | +0:29 | |
40K | 4:10:24 | 10:05 | 3.10 mi | 32:04 | 10:20 | -0:33 | |
Finish(26.22 mi) | 4:24:22 | 10:06 | 1.37 mi | 13:58 | 10:15 | -0:05 |
See the rest of Alejandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:05 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
3:18:19
75% of race
Time at Steady Pace
1:06:03
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32629 | 9868 | 9868 | 33086 | 10107 | 10107 |
| 10K | 3.10 mi | 32900-271 | 10009-141 | 10009-141 | 33225 | 10168 | 10168 |
| 15K | 3.11 mi | 32890+10 | 10000+9 | 10000+9 | 33086 | 10107 | 10107 |
| 20K | 3.11 mi | 32422+468 | 9886+114 | 9886+114 | 31675 | 9694 | 9694 |
| Half(13.10 mi) | 0.67 mi | 32239+183 | 9827+59 | 9827+59 | 30186 | 9157 | 9157 |
| 25K | 2.43 mi | 31733+506 | 9721+106 | 9721+106 | 30320 | 9468 | 9468 |
| 30K | 3.11 mi | 30722+1011 | 9447+274 | 9447+274 | 28303 | 8974 | 8974 |
| 35K | 3.11 mi | 29851+871 | 9309+138 | 9309+138 | 27490 | 9304 | 9304 |
| 40K | 3.10 mi | 28675+1176 | 9040+269 | 9040+269 | 23139 | 7889 | 7889 |
| Finish(26.22 mi) | 1.37 mi | 28389+286 | 8997+43 | 8997+43 | 25067 | 8723 | 8723 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33086
Females
10107
F40-44
10107
5K→10K
3.1 - 6.2 mi
Overall
33225
Females
10168
F40-44
10168
10K→15K
6.2 - 9.3 mi
Overall
33086
Females
10107
F40-44
10107
15K→20K
9.3 - 12.4 mi
Overall
31675
Females
9694
F40-44
9694
20K→Half
12.4 - 13.1 mi
Overall
30186
Females
9157
F40-44
9157
Half→25K
13.1 - 15.5 mi
Overall
30320
Females
9468
F40-44
9468
25K→30K
15.5 - 18.6 mi
Overall
28303
Females
8974
F40-44
8974
30K→35K
18.6 - 21.8 mi
Overall
27490
Females
9304
F40-44
9304
35K→40K
21.8 - 24.9 mi
Overall
23139
Females
7889
F40-44
7889
40K→Finish
24.9 - 26.2 mi
Overall
25067
Females
8723
F40-44
8723
Passing Analysis
No position changes recorded for this athlete.
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