Paul Westmoreland

Bib: 79310 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 40%

Gender (Male)

#0 / 33594

Top 50%

Masters (Masters Men)

#0 / 16876

Top 46%

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:19/mi

57:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:21/mi

1:26:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:08/mi

1:54:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:19/mi

2:00:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:22/mi

2:23:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:23/mi

2:52:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:54/mi

3:23:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:41/mi

3:56:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:00/mi

4:11:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:429:13 /mi⚡ faster

2nd Half

2:10:499:59 /mi+8.4%

Positive split — 8.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:11	9:05	3.11 mi	28:11	9:05	-
10K	57:05	9:12	3.10 mi	28:54	9:19	+0:14
15K	1:26:05	9:15	3.11 mi	29:00	9:21	+0:02
20K	1:54:27	9:13	3.11 mi	28:22	9:08	-0:13
Half(13.10 mi)	2:00:42	9:13	0.67 mi	6:15	9:19	+0:11
25K	2:23:30	9:15	2.43 mi	22:48	9:22	+0:03
30K	2:52:39	9:16	3.11 mi	29:09	9:23	+0:01
35K	3:23:23	9:22	3.11 mi	30:44	9:54	+0:31
40K	3:56:32	9:31	3.10 mi	33:09	10:41	+0:47
Finish(26.22 mi)	4:11:31	9:36	1.37 mi	14:59	11:00	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:36 /mi

Slowest Pace

11:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:39

69% of race

Time at Slower Pace

1:18:52

31% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	27846	19784	19784	25749	18548	18548
10K	3.10 mi	28284-438	20049-265	20049-265	28944	20480	20480
15K	3.11 mi	27308+976	19491+558	19491+558	25749	18548	18548
20K	3.11 mi	26654+654	19080+411	19080+411	25349	18233	18233
Half(13.10 mi)	0.67 mi	26459+195	18939+141	18939+141	24175	17388	17388
25K	2.43 mi	25862+597	18517+422	18517+422	24361	17382	17382
30K	3.11 mi	24593+1269	17607+910	17607+910	20914	14938	14938
35K	3.11 mi	23717+876	16831+776	16831+776	21080	14566	14566
40K	3.10 mi	23734-17	16647+184	16647+184	25521	16533	16533
Finish(26.22 mi)	1.37 mi	23998-264	16730-83	16730-83	31383	19687	19687

19687

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#27846
5K → 10K	970532-438	#27846 → #28284
10K → 15K	1241100+976	#28284 → #27308
15K → 20K	171825+654	#27308 → #26654
20K → Half	27222+195	#26654 → #26459
Half → 25K	168765+597	#26459 → #25862
25K → 30K	571326+1269	#25862 → #24593
30K → 35K	1961072+876	#24593 → #23717
35K → 40K	511494-17	#23717 → #23734
40K → Finish	372108-264	#23734 → #23998
TOTALS	25966444+3848	#27846 → #23998

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing