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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:05 | 3.11 mi | 28:11 | 9:05 | - | |
10K | 56:40 | 9:08 | 3.10 mi | 28:29 | 9:11 | +0:06 | |
15K | 1:25:45 | 9:13 | 3.11 mi | 29:05 | 9:22 | +0:11 | |
20K | 1:54:19 | 9:12 | 3.11 mi | 28:34 | 9:12 | -0:10 | |
Half(13.10 mi) | 2:00:41 | 9:13 | 0.67 mi | 6:22 | 9:30 | +0:18 | |
25K | 2:24:08 | 9:17 | 2.43 mi | 23:27 | 9:38 | +0:08 | |
30K | 2:58:53 | 9:36 | 3.11 mi | 34:45 | 11:12 | +1:34 | |
35K | 3:37:08 | 10:00 | 3.11 mi | 38:15 | 12:19 | +1:07 | |
40K | 4:11:40 | 10:08 | 3.10 mi | 34:32 | 11:07 | -1:12 | |
Finish(26.22 mi) | 4:26:50 | 10:12 | 1.37 mi | 15:10 | 11:07 | 0:00 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:11 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
28:11
11% of race
Time at Steady Pace
1:55:57
43% of race
Time at Slower Pace
2:02:42
46% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27860 | 19798 | 19798 | 26112 | 18787 | 18787 |
| 10K | 3.10 mi | 27319+541 | 19481+317 | 19481+317 | 26976 | 19251 | 19251 |
| 15K | 3.11 mi | 26810+509 | 19175+306 | 19175+306 | 26112 | 18787 | 18787 |
| 20K | 3.11 mi | 26507+303 | 18988+187 | 18988+187 | 26091 | 18706 | 18706 |
| Half(13.10 mi) | 0.67 mi | 26451+56 | 18935+53 | 18935+53 | 26023 | 18567 | 18567 |
| 25K | 2.43 mi | 26354+97 | 18826+109 | 18826+109 | 26533 | 18691 | 18691 |
| 30K | 3.11 mi | 27945-1591 | 19609-783 | 19609-783 | 33908 | 22219 | 22219 |
| 35K | 3.11 mi | 29387-1442 | 20242-633 | 20242-633 | 36754 | 22956 | 22956 |
| 40K | 3.10 mi | 29105+282 | 19852+390 | 19852+390 | 28798 | 18308 | 18308 |
| Finish(26.22 mi) | 1.37 mi | 29191-86 | 19815+37 | 19815+37 | 32591 | 20336 | 20336 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26112
Males
18787
M18-39
18787
5K→10K
3.1 - 6.2 mi
Overall
26976
Males
19251
M18-39
19251
10K→15K
6.2 - 9.3 mi
Overall
26112
Males
18787
M18-39
18787
15K→20K
9.3 - 12.4 mi
Overall
26091
Males
18706
M18-39
18706
20K→Half
12.4 - 13.1 mi
Overall
26023
Males
18567
M18-39
18567
Half→25K
13.1 - 15.5 mi
Overall
26533
Males
18691
M18-39
18691
25K→30K
15.5 - 18.6 mi
Overall
33908
Males
22219
M18-39
22219
30K→35K
18.6 - 21.8 mi
Overall
36754
Males
22956
M18-39
22956
35K→40K
21.8 - 24.9 mi
Overall
28798
Males
18308
M18-39
18308
40K→Finish
24.9 - 26.2 mi
Overall
32591
Males
20336
M18-39
20336
Passing Analysis
No position changes recorded for this athlete.
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