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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:05 | 3.11 mi | 28:11 | 9:05 | - | |
10K | 57:06 | 9:12 | 3.10 mi | 28:55 | 9:19 | +0:14 | |
15K | 1:27:03 | 9:21 | 3.11 mi | 29:57 | 9:39 | +0:20 | |
20K | 1:57:01 | 9:25 | 3.11 mi | 29:58 | 9:39 | 0:00 | |
Half(13.10 mi) | 2:04:42 | 9:32 | 0.67 mi | 7:41 | 11:27 | +1:48 | |
25K | 2:32:50 | 9:51 | 2.43 mi | 28:08 | 11:34 | +0:07 | |
30K | 3:07:43 | 10:05 | 3.11 mi | 34:53 | 11:14 | -0:20 | |
35K | 3:41:36 | 10:12 | 3.11 mi | 33:53 | 10:55 | -0:19 | |
40K | 4:16:16 | 10:19 | 3.10 mi | 34:40 | 11:10 | +0:15 | |
Finish(26.22 mi) | 4:30:22 | 10:20 | 1.37 mi | 14:06 | 10:21 | -0:49 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:19 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
2:11:07
48% of race
Time at Steady Pace
1:43:26
38% of race
Time at Slower Pace
35:49
13% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27885 | 8031 | 8031 | 29429 | 8588 | 8588 |
| 10K | 3.10 mi | 28329-444 | 8212-181 | 8212-181 | 29049 | 8451 | 8451 |
| 15K | 3.11 mi | 28745-416 | 8336-124 | 8336-124 | 29429 | 8588 | 8588 |
| 20K | 3.11 mi | 29239-494 | 8553-217 | 8553-217 | 30337 | 9085 | 9085 |
| Half(13.10 mi) | 0.67 mi | 30059-820 | 8909-356 | 8909-356 | 42318 | 15349 | 15349 |
| 25K | 2.43 mi | 32077-2018 | 9870-961 | 9870-961 | 40573 | 14580 | 14580 |
| 30K | 3.11 mi | 32283-206 | 10141-271 | 10141-271 | 34215 | 11796 | 11796 |
| 35K | 3.11 mi | 31181+1102 | 9891+250 | 9891+250 | 27707 | 9399 | 9399 |
| 40K | 3.10 mi | 30777+404 | 9954-63 | 9954-63 | 29098 | 10579 | 10579 |
| Finish(26.22 mi) | 1.37 mi | 30481+296 | 9906+48 | 9906+48 | 25908 | 9100 | 9100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29429
Females
8588
F18-39
8588
5K→10K
3.1 - 6.2 mi
Overall
29049
Females
8451
F18-39
8451
10K→15K
6.2 - 9.3 mi
Overall
29429
Females
8588
F18-39
8588
15K→20K
9.3 - 12.4 mi
Overall
30337
Females
9085
F18-39
9085
20K→Half
12.4 - 13.1 mi
Overall
42318
Females
15349
F18-39
15349
Half→25K
13.1 - 15.5 mi
Overall
40573
Females
14580
F18-39
14580
25K→30K
15.5 - 18.6 mi
Overall
34215
Females
11796
F18-39
11796
30K→35K
18.6 - 21.8 mi
Overall
27707
Females
9399
F18-39
9399
35K→40K
21.8 - 24.9 mi
Overall
29098
Females
10579
F18-39
10579
40K→Finish
24.9 - 26.2 mi
Overall
25908
Females
9100
F18-39
9100
Passing Analysis
No position changes recorded for this athlete.
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