Benjamin Quinlan

Bib: 79297 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:25/mi

29:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:44/mi

59:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:41/mi

1:32:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:16/mi

2:04:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:32/mi

2:11:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:16/mi

2:41:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:38/mi

3:23:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:02/mi

4:10:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:22/mi

4:51:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:28/mi

5:10:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:3210:03 /mi⚡ faster

2nd Half

2:58:4213:38 /mi+35.9%

Positive split — 35.9% slower in the second half

AI Race Performance Report

Benjamin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:14	9:25	3.11 mi	29:14	9:25	-
10K	59:27	9:35	3.10 mi	30:13	9:44	+0:19
15K	1:32:36	9:57	3.11 mi	33:09	10:41	+0:57
20K	2:04:28	10:01	3.11 mi	31:52	10:16	-0:25
Half(13.10 mi)	2:11:32	10:03	0.67 mi	7:04	10:32	+0:16
25K	2:41:23	10:24	2.43 mi	29:51	12:16	+1:44
30K	3:23:42	10:56	3.11 mi	42:19	13:38	+1:22
35K	4:10:23	11:31	3.11 mi	46:41	15:02	+1:24
40K	4:51:53	11:45	3.10 mi	41:30	13:22	-1:40
Finish(26.22 mi)	5:10:14	11:51	1.37 mi	18:21	13:28	+0:06

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

11:50 /mi

Slowest Pace

15:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:32

42% of race

Time at Steady Pace

29:51

10% of race

Time at Slower Pace

2:28:51

48% of race

Average Pace: 11:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	32279	22527	22527	38884	25894	25894
10K	3.10 mi	33052-773	22948-421	22948-421	33791	23316	23316
15K	3.11 mi	35068-2016	24046-1098	24046-1098	38884	25894	25894
20K	3.11 mi	35169-101	24010+36	24010+36	35844	24108	24108
Half(13.10 mi)	0.67 mi	35086+83	23942+68	23942+68	35177	23607	23607
25K	2.43 mi	37163-2077	24842-900	24842-900	44197	27564	27564
30K	3.11 mi	39645-2482	25873-1031	25873-1031	47407	28622	28622
35K	3.11 mi	41952-2307	26732-859	26732-859	50667	29639	29639
40K	3.10 mi	42397-445	26771-39	26771-39	44568	26547	26547
Finish(26.22 mi)	1.37 mi	42732-335	26879-108	26879-108	48817	28629	28629

28629

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing