Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:56 | 9:58 | 3.11 mi | 30:56 | 9:58 | - | |
10K | 1:02:55 | 10:08 | 3.10 mi | 31:59 | 10:18 | +0:20 | |
15K | 1:35:13 | 10:13 | 3.11 mi | 32:18 | 10:24 | +0:06 | |
20K | 2:06:39 | 10:12 | 3.11 mi | 31:26 | 10:08 | -0:16 | |
Half(13.10 mi) | 2:13:29 | 10:12 | 0.67 mi | 6:50 | 10:11 | +0:03 | |
25K | 2:38:37 | 10:13 | 2.43 mi | 25:08 | 10:20 | +0:09 | |
30K | 3:11:48 | 10:18 | 3.11 mi | 33:11 | 10:41 | +0:21 | |
35K | 3:44:36 | 10:20 | 3.11 mi | 32:48 | 10:34 | -0:07 | |
40K | 4:17:09 | 10:21 | 3.10 mi | 32:33 | 10:29 | -0:05 | |
Finish(26.22 mi) | 4:30:58 | 10:21 | 1.37 mi | 13:49 | 10:08 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:21 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
2:52:26
64% of race
Time at Steady Pace
1:38:32
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38194 | 12487 | 12487 | 36435 | 11731 | 11731 |
| 10K | 3.10 mi | 38684-490 | 12726-239 | 12726-239 | 39348 | 13105 | 13105 |
| 15K | 3.11 mi | 37755+929 | 12281+445 | 12281+445 | 36435 | 11731 | 11731 |
| 20K | 3.11 mi | 36759+996 | 11900+381 | 11900+381 | 34616 | 11092 | 11092 |
| Half(13.10 mi) | 0.67 mi | 36445+314 | 11778+122 | 11778+122 | 32195 | 10088 | 10088 |
| 25K | 2.43 mi | 35482+963 | 11421+357 | 11421+357 | 31881 | 10188 | 10188 |
| 30K | 3.11 mi | 34278+1204 | 11045+376 | 11045+376 | 30451 | 10003 | 10003 |
| 35K | 3.11 mi | 32469+1809 | 10476+569 | 10476+569 | 25459 | 8366 | 8366 |
| 40K | 3.10 mi | 31108+1361 | 10089+387 | 10089+387 | 24193 | 8364 | 8364 |
| Finish(26.22 mi) | 1.37 mi | 30685+423 | 9985+104 | 9985+104 | 24186 | 8343 | 8343 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36435
Females
11731
F50-54
11731
5K→10K
3.1 - 6.2 mi
Overall
39348
Females
13105
F50-54
13105
10K→15K
6.2 - 9.3 mi
Overall
36435
Females
11731
F50-54
11731
15K→20K
9.3 - 12.4 mi
Overall
34616
Females
11092
F50-54
11092
20K→Half
12.4 - 13.1 mi
Overall
32195
Females
10088
F50-54
10088
Half→25K
13.1 - 15.5 mi
Overall
31881
Females
10188
F50-54
10188
25K→30K
15.5 - 18.6 mi
Overall
30451
Females
10003
F50-54
10003
30K→35K
18.6 - 21.8 mi
Overall
25459
Females
8366
F50-54
8366
35K→40K
21.8 - 24.9 mi
Overall
24193
Females
8364
F50-54
8364
40K→Finish
24.9 - 26.2 mi
Overall
24186
Females
8343
F50-54
8343
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #38194 |
| 5K → 10K | 1052562-490 | #38194 → #38684 |
| 10K → 15K | 1441073+929 | #38684 → #37755 |
| 15K → 20K | 881084+996 | #37755 → #36759 |
| 20K → Half | 6320+314 | #36759 → #36445 |
| Half → 25K | 571020+963 | #36445 → #35482 |
| 25K → 30K | 1271331+1204 | #35482 → #34278 |
| 30K → 35K | 371846+1809 | #34278 → #32469 |
| 35K → 40K | 511412+1361 | #32469 → #31108 |
| 40K → Finish | 37460+423 | #31108 → #30685 |
| TOTALS | 15999108+7509 | #38194 → #30685 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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