Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:17 | 11:41 | 3.11 mi | 36:17 | 11:41 | - | |
10K | 1:13:33 | 11:51 | 3.10 mi | 37:16 | 12:00 | +0:19 | |
15K | 1:52:55 | 12:07 | 3.11 mi | 39:22 | 12:41 | +0:41 | |
20K | 2:32:56 | 12:19 | 3.11 mi | 40:01 | 12:53 | +0:12 | |
Half(13.10 mi) | 2:41:35 | 12:21 | 0.67 mi | 8:39 | 12:54 | +0:01 | |
25K | 3:14:47 | 12:33 | 2.43 mi | 33:12 | 13:38 | +0:44 | |
30K | 4:00:34 | 12:55 | 3.11 mi | 45:47 | 14:45 | +1:07 | |
35K | 5:03:37 | 13:58 | 3.11 mi | 1:03:03 | 20:18 | +5:33 | |
40K | 5:57:57 | 14:25 | 3.10 mi | 54:20 | 17:30 | -2:48 | |
Finish(26.22 mi) | 6:15:58 | 14:21 | 1.37 mi | 18:01 | 13:13 | -4:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:41 /mi
Average Pace
14:21 /mi
Slowest Pace
20:18 /mi
Segments
Time at Faster Pace
36:17
10% of race
Time at Steady Pace
2:56:31
47% of race
Time at Slower Pace
2:43:10
43% of race
Average Pace: 14:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52623 | 20955 | 20955 | 51488 | 20379 | 20379 |
| 10K | 3.10 mi | 52155+468 | 20688+267 | 20688+267 | 51825 | 20524 | 20524 |
| 15K | 3.11 mi | 51967+188 | 20605+83 | 20605+83 | 51488 | 20379 | 20379 |
| 20K | 3.11 mi | 51789+178 | 20544+61 | 20544+61 | 51475 | 20577 | 20577 |
| Half(13.10 mi) | 0.67 mi | 51681+108 | 20496+48 | 20496+48 | 49895 | 19822 | 19822 |
| 25K | 2.43 mi | 51324+357 | 20338+158 | 20338+158 | 49901 | 19890 | 19890 |
| 30K | 3.11 mi | 51470-146 | 20521-183 | 20521-183 | 51830 | 21255 | 21255 |
| 35K | 3.11 mi | 54140-2670 | 22307-1786 | 22307-1786 | 59188 | 25769 | 25769 |
| 40K | 3.10 mi | 55003-863 | 22877-570 | 22877-570 | 57766 | 24924 | 24924 |
| Finish(26.22 mi) | 1.37 mi | 54771+232 | 22761+116 | 22761+116 | 47604 | 19491 | 19491 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51488
Females
20379
F45-49
20379
5K→10K
3.1 - 6.2 mi
Overall
51825
Females
20524
F45-49
20524
10K→15K
6.2 - 9.3 mi
Overall
51488
Females
20379
F45-49
20379
15K→20K
9.3 - 12.4 mi
Overall
51475
Females
20577
F45-49
20577
20K→Half
12.4 - 13.1 mi
Overall
49895
Females
19822
F45-49
19822
Half→25K
13.1 - 15.5 mi
Overall
49901
Females
19890
F45-49
19890
25K→30K
15.5 - 18.6 mi
Overall
51830
Females
21255
F45-49
21255
30K→35K
18.6 - 21.8 mi
Overall
59188
Females
25769
F45-49
25769
35K→40K
21.8 - 24.9 mi
Overall
57766
Females
24924
F45-49
24924
40K→Finish
24.9 - 26.2 mi
Overall
47604
Females
19491
F45-49
19491
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #52623 |
| 5K → 10K | 424892+468 | #52623 → #52155 |
| 10K → 15K | 393581+188 | #52155 → #51967 |
| 15K → 20K | 336514+178 | #51967 → #51789 |
| 20K → Half | 56164+108 | #51789 → #51681 |
| Half → 25K | 193550+357 | #51681 → #51324 |
| 25K → 30K | 498352-146 | #51324 → #51470 |
| 30K → 35K | 269525-2670 | #51470 → #54140 |
| 35K → 40K | 89532-863 | #54140 → #55003 |
| 40K → Finish | 11243+232 | #55003 → #54771 |
| TOTALS | 55013353-2148 | #52623 → #54771 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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