Lara Daniels

Bib: 79246 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 42%

Gender (Female)

#0 / 26115

Top 29%

Division (F18-39)

#0 / 14744

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:51/mi

27:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:07/mi

55:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:28/mi

1:25:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:12/mi

1:53:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:40/mi

2:00:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:33/mi

2:23:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:51/mi

2:54:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:34/mi

3:26:51

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:35/mi

3:59:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:59/mi

4:14:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:00:129:11 /mi⚡ faster

2nd Half

2:14:2910:16 /mi+11.9%

Positive split — 11.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:29	8:51	3.11 mi	27:29	8:51	-
10K	55:47	8:59	3.10 mi	28:18	9:07	+0:16
15K	1:25:09	9:09	3.11 mi	29:22	9:28	+0:21
20K	1:53:43	9:10	3.11 mi	28:34	9:12	-0:16
Half(13.10 mi)	2:00:12	9:11	0.67 mi	6:29	9:40	+0:28
25K	2:23:27	9:15	2.43 mi	23:15	9:33	-0:07
30K	2:54:03	9:21	3.11 mi	30:36	9:51	+0:18
35K	3:26:51	9:31	3.11 mi	32:48	10:34	+0:43
40K	3:59:43	9:39	3.10 mi	32:52	10:35	+0:01
Finish(26.22 mi)	4:14:41	9:44	1.37 mi	14:58	10:59	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:43 /mi

Slowest Pace

10:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:21

33% of race

Time at Steady Pace

1:29:42

35% of race

Time at Slower Pace

1:20:38

32% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	24502	6777	6777	27284	7756	7756
10K	3.10 mi	25190-688	7035-258	7035-258	26120	7387	7387
15K	3.11 mi	25848-658	7265-230	7265-230	27284	7756	7756
20K	3.11 mi	25830+18	7254+11	7254+11	26114	7369	7369
Half(13.10 mi)	0.67 mi	25941-111	7299-45	7299-45	27689	8103	8103
25K	2.43 mi	25827+114	7297+2	7297+2	25873	7529	7529
30K	3.11 mi	25402+425	7259+38	7259+38	24437	7335	7335
35K	3.11 mi	25166+236	7388-129	7388-129	25455	8362	8362
40K	3.10 mi	24852+314	7494-106	7494-106	24877	8657	8657
Finish(26.22 mi)	1.37 mi	25092-240	7668-174	7668-174	31337	11614	11614

11614

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#24502
5K → 10K	1070382-688	#24502 → #25190
10K → 15K	939281-658	#25190 → #25848
15K → 20K	470488+18	#25848 → #25830
20K → Half	18776-111	#25830 → #25941
Half → 25K	384498+114	#25941 → #25827
25K → 30K	370795+425	#25827 → #25402
30K → 35K	448684+236	#25402 → #25166
35K → 40K	304618+314	#25166 → #24852
40K → Finish	355115-240	#24852 → #25092
TOTALS	45273937-590	#24502 → #25092

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing