Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:38 | 13:44 | 3.11 mi | 42:38 | 13:44 | - | |
10K | 1:26:27 | 13:55 | 3.10 mi | 43:49 | 14:07 | +0:23 | |
15K | 2:11:42 | 14:08 | 3.11 mi | 45:15 | 14:34 | +0:27 | |
20K | 2:59:01 | 14:25 | 3.11 mi | 47:19 | 15:14 | +0:40 | |
Half(13.10 mi) | 3:12:14 | 14:41 | 0.67 mi | 13:13 | 19:42 | +4:28 | |
25K | 3:53:41 | 15:03 | 2.43 mi | 41:27 | 17:02 | -2:40 | |
30K | 4:56:32 | 15:55 | 3.11 mi | 1:02:51 | 20:14 | +3:12 | |
35K | 5:55:42 | 16:22 | 3.11 mi | 59:10 | 19:03 | -1:11 | |
40K | 6:51:20 | 16:33 | 3.10 mi | 55:38 | 17:55 | -1:08 | |
Finish(26.22 mi) | 7:16:06 | 16:39 | 1.37 mi | 24:46 | 18:10 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:44 /mi
Average Pace
16:39 /mi
Slowest Pace
20:14 /mi
Segments
Time at Faster Pace
2:59:01
41% of race
Time at Steady Pace
3:01:01
42% of race
Time at Slower Pace
1:16:04
17% of race
Average Pace: 16:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58293 | 24990 | 24990 | 56853 | 23985 | 23985 |
| 10K | 3.10 mi | 57969+324 | 24749+241 | 24749+241 | 57504 | 24436 | 24436 |
| 15K | 3.11 mi | 57663+306 | 24526+223 | 24526+223 | 56853 | 23985 | 23985 |
| 20K | 3.11 mi | 57561+102 | 24482+44 | 24482+44 | 57089 | 24220 | 24220 |
| Half(13.10 mi) | 0.67 mi | 57822-261 | 24669-187 | 24669-187 | 59420 | 25879 | 25879 |
| 25K | 2.43 mi | 57811+11 | 24669 | 24669 | 57276 | 24400 | 24400 |
| 30K | 3.11 mi | 58411-600 | 25103-434 | 25103-434 | 59296 | 25794 | 25794 |
| 35K | 3.11 mi | 58529-118 | 25190-87 | 25190-87 | 58579 | 25409 | 25409 |
| 40K | 3.10 mi | 58546-17 | 25216-26 | 25216-26 | 58159 | 25148 | 25148 |
| Finish(26.22 mi) | 1.37 mi | 58573-27 | 25236-20 | 25236-20 | 58608 | 25436 | 25436 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56853
Females
23985
F70-74
23985
5K→10K
3.1 - 6.2 mi
Overall
57504
Females
24436
F70-74
24436
10K→15K
6.2 - 9.3 mi
Overall
56853
Females
23985
F70-74
23985
15K→20K
9.3 - 12.4 mi
Overall
57089
Females
24220
F70-74
24220
20K→Half
12.4 - 13.1 mi
Overall
59420
Females
25879
F70-74
25879
Half→25K
13.1 - 15.5 mi
Overall
57276
Females
24400
F70-74
24400
25K→30K
15.5 - 18.6 mi
Overall
59296
Females
25794
F70-74
25794
30K→35K
18.6 - 21.8 mi
Overall
58579
Females
25409
F70-74
25409
35K→40K
21.8 - 24.9 mi
Overall
58159
Females
25148
F70-74
25148
40K→Finish
24.9 - 26.2 mi
Overall
58608
Females
25436
F70-74
25436
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #58293 |
| 5K → 10K | 122446+324 | #58293 → #57969 |
| 10K → 15K | 93399+306 | #57969 → #57663 |
| 15K → 20K | 178280+102 | #57663 → #57561 |
| 20K → Half | 2654-261 | #57561 → #57822 |
| Half → 25K | 163174+11 | #57822 → #57811 |
| 25K → 30K | 61515-600 | #57811 → #58411 |
| 30K → 35K | 14830-118 | #58411 → #58529 |
| 35K → 40K | 7962-17 | #58529 → #58546 |
| 40K → Finish | 5326-27 | #58546 → #58573 |
| TOTALS | 17161436-280 | #58293 → #58573 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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