Lauren Hughes-Glass

Bib: 79234 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:08/mi

37:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:59/mi

1:21:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:28/mi

2:02:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:19/mi

2:47:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:26/mi

2:57:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:16/mi

3:34:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:18/mi

4:22:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:35/mi

5:10:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:23/mi

5:55:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:09/mi

6:14:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:57:4013:34 /mi⚡ faster

2nd Half

3:16:5915:01 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:41	12:08	3.11 mi	37:41	12:08	-
10K	1:21:05	13:03	3.10 mi	43:24	13:59	+1:51
15K	2:02:53	13:12	3.11 mi	41:48	13:28	-0:31
20K	2:47:19	13:28	3.11 mi	44:26	14:19	+0:51
Half(13.10 mi)	2:57:40	13:34	0.67 mi	10:21	15:26	+1:07
25K	3:34:49	13:50	2.43 mi	37:09	15:16	-0:10
30K	4:22:20	14:05	3.11 mi	47:31	15:18	+0:02
35K	5:10:42	14:18	3.11 mi	48:22	15:35	+0:17
40K	5:55:22	14:18	3.10 mi	44:40	14:23	-1:12
Finish(26.22 mi)	6:14:39	14:18	1.37 mi	19:17	14:09	-0:14

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:08 /mi

Average Pace

14:18 /mi

Slowest Pace

15:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:29

21% of race

Time at Steady Pace

2:31:47

41% of race

Time at Slower Pace

2:23:23

38% of race

Average Pace: 14:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	54570	22294	22294	54286	22241	22241
10K	3.10 mi	56412-1842	23617-1323	23617-1323	57308	24298	24298
15K	3.11 mi	55719+693	23157+460	23157+460	54286	22241	22241
20K	3.11 mi	55663+56	23132+25	23132+25	55489	23154	23154
Half(13.10 mi)	0.67 mi	55752-89	23199-67	23199-67	56678	24104	24104
25K	2.43 mi	55596+156	23114+85	23114+85	54594	22730	22730
30K	3.11 mi	55343+253	22992+122	22992+122	53547	22275	22275
35K	3.11 mi	55111+232	22908+84	22908+84	52559	21991	21991
40K	3.10 mi	54695+416	22685+223	22685+223	50067	20777	20777
Finish(26.22 mi)	1.37 mi	54607+88	22650+35	22650+35	51756	21703	21703

21703

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing