Veronika Tugendraich Garwolinski

Bib: 79228 F SE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:24/mi

35:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:37/mi

1:11:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:22/mi

1:49:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:23/mi

2:28:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:49/mi

2:36:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:47/mi

3:08:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:21/mi

3:49:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:43/mi

4:32:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:05/mi

5:12:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:42/mi

5:29:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:36:5411:59 /mi⚡ faster

2nd Half

2:53:0413:12 /mi+10.3%

Positive split — 10.3% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:22	11:24	3.11 mi	35:22	11:24	-
10K	1:11:27	11:30	3.10 mi	36:05	11:37	+0:13
15K	1:49:50	11:48	3.11 mi	38:23	12:22	+0:45
20K	2:28:18	11:56	3.11 mi	38:28	12:23	+0:01
Half(13.10 mi)	2:36:54	11:59	0.67 mi	8:36	12:49	+0:26
25K	3:08:02	12:07	2.43 mi	31:08	12:47	-0:02
30K	3:49:28	12:19	3.11 mi	41:26	13:21	+0:34
35K	4:32:02	12:31	3.11 mi	42:34	13:43	+0:22
40K	5:12:39	12:35	3.10 mi	40:37	13:05	-0:38
Finish(26.22 mi)	5:29:58	12:36	1.37 mi	17:19	12:42	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:24 /mi

Average Pace

12:36 /mi

Slowest Pace

13:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:18

45% of race

Time at Steady Pace

1:37:40

30% of race

Time at Slower Pace

1:24:00

25% of race

Average Pace: 12:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	51022	19909	19909	50167	19502	19502
10K	3.10 mi	50392+630	19509+400	19509+400	49891	19255	19255
15K	3.11 mi	50286+106	19491+18	19491+18	50167	19502	19502
20K	3.11 mi	49995+291	19385+106	19385+106	49503	19298	19298
Half(13.10 mi)	0.67 mi	49940+55	19379+6	19379+6	49554	19607	19607
25K	2.43 mi	49252+688	19004+375	19004+375	46611	17951	17951
30K	3.11 mi	48647+605	18760+244	18760+244	46067	17992	17992
35K	3.11 mi	48061+586	18558+202	18558+202	44619	17727	17727
40K	3.10 mi	47445+616	18327+231	18327+231	42803	17066	17066
Finish(26.22 mi)	1.37 mi	47311+134	18296+31	18296+31	44643	17945	17945

17945

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#51022
5K → 10K	4011031+630	#51022 → #50392
10K → 15K	540646+106	#50392 → #50286
15K → 20K	350641+291	#50286 → #49995
20K → Half	82137+55	#49995 → #49940
Half → 25K	101789+688	#49940 → #49252
25K → 30K	170775+605	#49252 → #48647
30K → 35K	136722+586	#48647 → #48061
35K → 40K	97713+616	#48061 → #47445
40K → Finish	91225+134	#47445 → #47311
TOTALS	19685679+3711	#51022 → #47311

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing