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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:29 | 12:24 | 3.11 mi | 38:29 | 12:24 | - | |
10K | 1:19:03 | 12:44 | 3.10 mi | 40:34 | 13:04 | +0:40 | |
15K | 2:05:22 | 13:28 | 3.11 mi | 46:19 | 14:55 | +1:51 | |
20K | 2:48:55 | 13:36 | 3.11 mi | 43:33 | 14:02 | -0:53 | |
Half(13.10 mi) | 2:58:22 | 13:38 | 0.67 mi | 9:27 | 14:05 | +0:03 | |
25K | 3:33:51 | 13:46 | 2.43 mi | 35:29 | 14:35 | +0:30 | |
30K | 4:19:38 | 13:56 | 3.11 mi | 45:47 | 14:45 | +0:10 | |
35K | 5:10:00 | 14:16 | 3.11 mi | 50:22 | 16:13 | +1:28 | |
40K | 5:55:29 | 14:19 | 3.10 mi | 45:29 | 14:39 | -1:34 | |
Finish(26.22 mi) | 6:16:38 | 14:23 | 1.37 mi | 21:09 | 15:31 | +0:52 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:24 /mi
Average Pace
14:23 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
2:12:03
35% of race
Time at Steady Pace
2:53:04
46% of race
Time at Slower Pace
1:11:31
19% of race
Average Pace: 14:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55498 | 32497 | 32497 | 57338 | 32947 | 32947 |
| 10K | 3.10 mi | 55537-39 | 32458+39 | 32458+39 | 55504 | 32407 | 32407 |
| 15K | 3.11 mi | 56384-847 | 32692-234 | 32692-234 | 57338 | 32947 | 32947 |
| 20K | 3.11 mi | 55996+388 | 32557+135 | 32557+135 | 54791 | 32016 | 32016 |
| Half(13.10 mi) | 0.67 mi | 55892+104 | 32521+36 | 32521+36 | 53826 | 31476 | 31476 |
| 25K | 2.43 mi | 55428+464 | 32359+162 | 32359+162 | 52828 | 31109 | 31109 |
| 30K | 3.11 mi | 54969+459 | 32153+206 | 32153+206 | 51839 | 30516 | 30516 |
| 35K | 3.11 mi | 54983-14 | 32094+59 | 32094+59 | 54447 | 31341 | 31341 |
| 40K | 3.10 mi | 54709+274 | 31944+150 | 31944+150 | 51207 | 29752 | 29752 |
| Finish(26.22 mi) | 1.37 mi | 54843-134 | 31963-19 | 31963-19 | 55535 | 31740 | 31740 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57338
Males
32947
M65-69
32947
5K→10K
3.1 - 6.2 mi
Overall
55504
Males
32407
M65-69
32407
10K→15K
6.2 - 9.3 mi
Overall
57338
Males
32947
M65-69
32947
15K→20K
9.3 - 12.4 mi
Overall
54791
Males
32016
M65-69
32016
20K→Half
12.4 - 13.1 mi
Overall
53826
Males
31476
M65-69
31476
Half→25K
13.1 - 15.5 mi
Overall
52828
Males
31109
M65-69
31109
25K→30K
15.5 - 18.6 mi
Overall
51839
Males
30516
M65-69
30516
30K→35K
18.6 - 21.8 mi
Overall
54447
Males
31341
M65-69
31341
35K→40K
21.8 - 24.9 mi
Overall
51207
Males
29752
M65-69
29752
40K→Finish
24.9 - 26.2 mi
Overall
55535
Males
31740
M65-69
31740
Passing Analysis
No position changes recorded for this athlete.
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