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The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:13 | 13:16 | 3.11 mi | 41:13 | 13:16 | - | |
10K | 1:21:45 | 13:10 | 3.10 mi | 40:32 | 13:03 | -0:13 | |
15K | 2:04:25 | 13:21 | 3.11 mi | 42:40 | 13:44 | +0:41 | |
20K | 2:47:07 | 13:27 | 3.11 mi | 42:42 | 13:45 | +0:01 | |
Half(13.10 mi) | 2:56:25 | 13:29 | 0.67 mi | 9:18 | 13:52 | +0:07 | |
25K | 3:32:47 | 13:42 | 2.43 mi | 36:22 | 14:56 | +1:04 | |
30K | 4:19:17 | 13:55 | 3.11 mi | 46:30 | 14:59 | +0:03 | |
35K | 5:08:32 | 14:12 | 3.11 mi | 49:15 | 15:52 | +0:53 | |
40K | 6:02:13 | 14:35 | 3.10 mi | 53:41 | 17:17 | +1:25 | |
Finish(26.22 mi) | 6:26:00 | 14:44 | 1.37 mi | 23:47 | 17:27 | +0:10 |
See the rest of Caroline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:03 /mi
Average Pace
14:44 /mi
Slowest Pace
17:27 /mi
Segments
Time at Faster Pace
2:56:25
46% of race
Time at Steady Pace
1:22:52
21% of race
Time at Slower Pace
2:06:43
33% of race
Average Pace: 14:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57663 | 24516 | 24516 | 55019 | 22732 | 22732 |
| 10K | 3.10 mi | 56659+1004 | 23799+717 | 23799+717 | 55471 | 23005 | 23005 |
| 15K | 3.11 mi | 56131+528 | 23438+361 | 23438+361 | 55019 | 22732 | 22732 |
| 20K | 3.11 mi | 55618+513 | 23106+332 | 23106+332 | 54098 | 22290 | 22290 |
| Half(13.10 mi) | 0.67 mi | 55512+106 | 23042+64 | 23042+64 | 53150 | 21864 | 21864 |
| 25K | 2.43 mi | 55262+250 | 22893+149 | 22893+149 | 53826 | 22251 | 22251 |
| 30K | 3.11 mi | 54906+356 | 22705+188 | 22705+188 | 52580 | 21698 | 21698 |
| 35K | 3.11 mi | 54807+99 | 22716-11 | 22716-11 | 53420 | 22477 | 22477 |
| 40K | 3.10 mi | 55445-638 | 23173-457 | 23173-457 | 57505 | 24778 | 24778 |
| Finish(26.22 mi) | 1.37 mi | 55728-283 | 23370-197 | 23370-197 | 58101 | 25161 | 25161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55019
Females
22732
F40-44
22732
5K→10K
3.1 - 6.2 mi
Overall
55471
Females
23005
F40-44
23005
10K→15K
6.2 - 9.3 mi
Overall
55019
Females
22732
F40-44
22732
15K→20K
9.3 - 12.4 mi
Overall
54098
Females
22290
F40-44
22290
20K→Half
12.4 - 13.1 mi
Overall
53150
Females
21864
F40-44
21864
Half→25K
13.1 - 15.5 mi
Overall
53826
Females
22251
F40-44
22251
25K→30K
15.5 - 18.6 mi
Overall
52580
Females
21698
F40-44
21698
30K→35K
18.6 - 21.8 mi
Overall
53420
Females
22477
F40-44
22477
35K→40K
21.8 - 24.9 mi
Overall
57505
Females
24778
F40-44
24778
40K→Finish
24.9 - 26.2 mi
Overall
58101
Females
25161
F40-44
25161
Passing Analysis
No position changes recorded for this athlete.
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